The Science Behind Forming Better Habits, With Katy Milkman
Big Brains9 Syys 2021

The Science Behind Forming Better Habits, With Katy Milkman

Why is it so hard for us to form good habits—and so easy to form bad ones? Most people turn to the self-help section to find answers, but this is really a question for behavior science. Katy Milkman is a professor at The Wharton School of Business at the University of Pennsylvania and co-directs the Behavior Change For Good Initiative with Angela Duckworth. Her best-selling book, How To Change: The Science of Getting From Where You Are To Where You Want To Be, explores that best research—from “nudges” to “temptation bundles”—on how to change our behaviors and habits for good. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

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What Makes Music Go Viral—From AI to Taylor Swift

What Makes Music Go Viral—From AI to Taylor Swift

The internet and social media have transformed the way in which we hear and understand music today—and online communities and platforms from YouTube to TikTok have changed how music circulates and ult...

11 Joulu 202535min

How Wearable Tech Will Heighten Our Senses and Abilities, with Pedro Lopes

How Wearable Tech Will Heighten Our Senses and Abilities, with Pedro Lopes

Can you imagine a world in which a wearable device, like a smartwatch, could move your fingers to strum the guitar or play the drums? That kind of technology is part of the innovative research coming ...

24 Marras 202538min

Why Are More Women Saying No To Having Kids? With Peggy O'Donnell Heffington

Why Are More Women Saying No To Having Kids? With Peggy O'Donnell Heffington

More and more women in the United States are saying no to motherhood. In 2023, the U.S. fertility rate reached the lowest number on record. But the idea of non-motherhood is actually not a new phenome...

13 Marras 202532min

How Full-Body MRIs Could Predict Your Long-Term Health, with Daniel Sodickson

How Full-Body MRIs Could Predict Your Long-Term Health, with Daniel Sodickson

What does it mean to see beneath the surface — of the human body, the brain, or even the universe itself? In his new book, The Future of Seeing: How Imaging Is Changing Our World, Prof. Daniel Sodicks...

30 Loka 202534min

Is There Such A Thing As A Psychopath?

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Few ideas have gripped the public imagination quite like the idea of the “psychopath.” From Hollywood thrillers to true-crime podcasts, popular culture has led us to believe that psychopaths are dange...

16 Loka 202535min

Why We Haven’t Solved Brain Disorders—And How To Fix It, with Nicole Rust

Why We Haven’t Solved Brain Disorders—And How To Fix It, with Nicole Rust

For decades, neuroscience has promised breakthroughs in treating conditions like depression, schizophrenia, and Alzheimer’s. Yet despite powerful technologies and billions invested, progress has been ...

2 Loka 202536min

Life On Mars: Is It Possible For Humans? with Edwin Kite

Life On Mars: Is It Possible For Humans? with Edwin Kite

Billions of years ago, Mars may have looked less like the barren red desert we know today and more like Earth—with a blue sky, flowing rivers, and even seas. What happened to turn a once-habitable wor...

19 Syys 202530min

How To Use Nature To Restore Your Focus, with Marc Berman

How To Use Nature To Restore Your Focus, with Marc Berman

We’re living in an attention economy—and most of us are broke. But what if the secret to restoring your focus, improving your mental health, and even reducing crime rates wasn’t found in an app or a p...

4 Syys 202532min

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