Finding Yourself in a Forest
Buddhism Guide11 Syys 2021

Finding Yourself in a Forest

Nature gives our brains time to reset from the hectic pace of modern life and gives our mental health a well-deserved boost. Being outdoors can reduce your stress levels, help fight anxiety and depression, boost your mood, improve your immune function, provide relaxation and rehabilitation, and of course, give us the exercise we all need. Forest therapy is one way of getting our mental health hit. It has been scientifically proven that trees have many healing properties. Try my free guided meditation course on compassion https://round.glass/yesherabgye Books by Karma Yeshe Rabgye: Open Awareness, Open Mind - https://www.amazon.in/Open-Awareness-Mind-practice-meditation/dp/9383296488/ref=sr_1_1?dchild=1&keywords=yeshe+rabgye&qid=1627806820&sr=8-1 The Best Way to Catch a Snake - https://www.amazon.in/gp/product/B00TEPZ6G0/ref=dbs_a_def_rwt_bibl_vppi_i1 Life's Meandering Path - https://www.amazon.in/gp/product/B00NWU13R4/ref=dbs_a_def_rwt_bibl_vppi_i3 Ripples in the Stream - https://www.amazon.in/gp/product/B018GXNJU0/ref=dbs_a_def_rwt_bibl_vppi_i4 Budh Ka Mukti Marg - https://www.amazon.in/gp/product/B071V9YVJP/ref=dbs_a_def_rwt_bibl_vppi_i0 If you would like to support Yeshe Rabgye's work please visit https://www.patreon.com/buddhismguide Website - https://yesherabgye.com/ Facebook - https://www.facebook.com/karmayesherabgye/ Instagram – https://www.instagram.com/yeshe_rabgye/ Twitter – https://twitter.com/BuddhismGuide

Jaksot(161)

Understanding Consciousness

Understanding Consciousness

The Yogacara school of Buddhism states that there are eight consciousnesses, and these teach us how to understand consciousness, so we can free ourselves from afflictive emotions, such as anger, selfi...

3 Marras 201810min

Can we be reborn?

Can we be reborn?

I personally feel rebirth is one of the most unclear aspects of Buddhism. So, here I will try to explain it from my personal point of view. Of course, others will disagree, and they will have to fight...

23 Syys 20189min

The Five Spiritual Strengths

The Five Spiritual Strengths

To enhance and accelerate your progress on your spiritual path, you should train and develop these five strengths and implement them into your daily life. The strengths are taken from the seven-point ...

22 Elo 20187min

Can We Forgive The Unforgivable?

Can We Forgive The Unforgivable?

When you have lost a loved one through a terrorist act, a drunken driver or any other act of violence, how do you forgive the unforgivable? Does forgiveness mean we just accept what has happened and w...

13 Heinä 20188min

The Eightfold Path - An Audio Blog Compilation

The Eightfold Path - An Audio Blog Compilation

This is a compilation of several episodes of Buddhism Guides podcasts. This compilation is on the eight-fold path, which is the path leading to the end of suffering. It was Buddha's first teaching and...

15 Kesä 201846min

A Sense of Self

A Sense of Self

In Buddhism, one of the most difficult teachings for people to understand is anatman or non-self. The doctrine states that in humans there is no permanent entity that can be called a self or a soul. T...

11 Touko 20189min

The Four Truths - An Audio-Blog Compilation

The Four Truths - An Audio-Blog Compilation

This is a compilation of several episodes of Buddhism Guides podcasts. This compilation is on the four truths, which are (1)life is suffering, (2) the causes of suffering, (3) there is an end to suffe...

20 Huhti 201837min

Mindful Communication

Mindful Communication

I believe social media has replace our ability to communicate in an honest and thoughtful way. Social skills we once learned by having a face-to-face conversation have been diminished. We seem to have...

16 Maalis 20188min

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