Reflecting on 4 Years of Finger Strength Tests, Big Sends, Epic Adventures... and the Journal That I'm Using To Log It All

Reflecting on 4 Years of Finger Strength Tests, Big Sends, Epic Adventures... and the Journal That I'm Using To Log It All

Listen in as I flip through my 5-Year Training and Performance Journal to reflect on some of my test metrics, meaningful sends, and days out on rock over the past few years. What a journey!

Grab a copy of the 5-Year Training and Performance Journal at thestruggleclimbingshow.com/journal

Jaksot(191)

Bill Ramsey: 5.14 at 65, Peaking in His 40's, BIG Training Days, and Giving No F's

Bill Ramsey: 5.14 at 65, Peaking in His 40's, BIG Training Days, and Giving No F's

Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson (normally $10) www.thestruggleclimbingshow.com/strong   Support the Show on Patreon Get access to all Pro Clinic...

25 Maalis 1h 44min

Old School Gyms vs Mega Gyms, Which Is Better for Climbers?

Old School Gyms vs Mega Gyms, Which Is Better for Climbers?

Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson (normally $10) www.thestruggleclimbingshow.com/strong   Support the Show on Patreon Get access to all Pro Clinic...

18 Maalis 1h 11min

Pro Clinic: Yves Gravelle on Building Insane Grip Strength, Hangs vs Lifts, Minimal Edge vs Heavy Hangs, and a $3 Forearm Trainer (FREE)

Pro Clinic: Yves Gravelle on Building Insane Grip Strength, Hangs vs Lifts, Minimal Edge vs Heavy Hangs, and a $3 Forearm Trainer (FREE)

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggle...

11 Maalis 36min

Mike Boyd: How to Learn Anything Fast, Rapid Climbing Progression, and Refusing to Say "I'm too short"

Mike Boyd: How to Learn Anything Fast, Rapid Climbing Progression, and Refusing to Say "I'm too short"

Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson (normally $10) www.thestruggleclimbingshow.com/strong   Support the Show on Patreon Get access to all Pro Clinic...

4 Maalis 1h 43min

Weekend Warrior: Shift Work, a Case for the Unsexy Stuff, and the Power of Intentionality

Weekend Warrior: Shift Work, a Case for the Unsexy Stuff, and the Power of Intentionality

Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson (normally $10) www.thestruggleclimbingshow.com/strong   Support the Show on Patreon Get access to all Pro Clinics...

25 Helmi 1h 10min

Coach Nate Drolet: Gym Boulders are Too Tall, Hueco Tanks Reflections, and Advice to His Younger Self

Coach Nate Drolet: Gym Boulders are Too Tall, Hueco Tanks Reflections, and Advice to His Younger Self

Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson (normally $10) www.thestruggleclimbingshow.com/strong   Support the Show on Patreon Get access to all Pro Clinic...

18 Helmi 1h 23min

Ethan Salvo: V1 to V16 in 7 Years, Movement Mastery, and Capturing the Magic

Ethan Salvo: V1 to V16 in 7 Years, Movement Mastery, and Capturing the Magic

Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson (normally $10) www.thestruggleclimbingshow.com/strong   Support the Show on Patreon Get access to all Pro Clinic...

11 Helmi 1h 34min

Dr. Tyler Nelson: Stronger Wrists, Stronger Climbing

Dr. Tyler Nelson: Stronger Wrists, Stronger Climbing

Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson (normally $10) www.thestruggleclimbingshow.com/strong   Support the Show on Patreon Get access to all Pro Clinic...

4 Helmi 1h 28min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-hanna-tikander
tiedenaiset-podcast
rss-pitaisko-erota
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-narsisti
psykopodiaa-podcast
puhu-muru
junnut-pelissa
rss-kuumilla-aalloilla
selviytyjat-tarinoita-elamasta
rss-pt-paahtio
rss-sanelunpurku-podcast
paritellen
terapiassa
katilon-kahvitunti
meditaatiot-suomeksi
rss-uplevel-by-sonja-hannus
rss-seuraava-potilas