Stop Saying You Can't: Why Mindset & Community Are Keys to a Healthier You | Morgan Kline (Going Deeper)

Stop Saying You Can't: Why Mindset & Community Are Keys to a Healthier You | Morgan Kline (Going Deeper)

Going Deeper episodes will be less structured with a more conversational tone. These conversations will focus on interesting people I've come across that share similar values, perspectives and intentions expressed on the Minimalist Moms Podcast.

This is an episode of the Going Deeper series of the Minimalist Moms Podcast. Going Deeper episodes will be less structured with a more conversational tone. This week, I spoke with Morgan Kline of Burn Bootcamp. Morgan dives into the history and philosophy behind Burn Boot Camp. These pillars emphasize physical and mental health, nutrition, goal setting, and the importance of community. Additionally, Morgan discusses working alongside her husband, co-founding the business, and balancing family life with professional commitments. Whether you're a fitness enthusiast or looking for inspiration to start a healthier lifestyle, this episode offers valuable takeaways!

Previous Going Deeper Episodes:

A New Way to Teach Sports

Building a Business: Navigating Friendship, Challenges & Growth in Podcasting

Choosing Quality Over Quantity (In Most Things) Can Improve Wellbeing

Ironman Battling Brain Cancer

Unschooling

My Parent is a Hoarder

Leaving Corporate for a More Intentional Career


About Morgan |

Morgan Kline is the CEO of Burn Boot Camp. She has personally trained more than 5,000 Burn members. She lives in Charlotte, NC.

Links Discussed in This Episode |


Work with Me |

If you’ve been struggling with motivation to declutter or work through bad habits that keep you stuck, I’d love to help you achieve your goals! We’ll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact!


Episode Sponsors |

The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!


Enjoy the Podcast?

Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.

Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.


Further Questions |


Our Sponsors:
* Check out Amazing Generation: https://www.penguinrandomhouse.com
* Check out BetterHelp: https://www.betterhelp.com
* Check out Wayfair: https://www.wayfair.com


Advertising Inquiries: https://redcircle.com/brands

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More Than a Meal: Raising Adventurous Eaters & Strong Family Connections | @cookingforlevi, Jack + Emmy Zhang (Bonus Episode)

More Than a Meal: Raising Adventurous Eaters & Strong Family Connections | @cookingforlevi, Jack + Emmy Zhang (Bonus Episode)

In this mini episode, Diane shares about Weeknight Winners, Family Dinners by Jack and Emmy Zhang, the parents behind the wildly popular @cookingforlevi account featuring their five-year-old son, Levi...

29 Elo 28min

[How To] Declutter Without Losing Your Style | Myquillyn Smith (EP462)

[How To] Declutter Without Losing Your Style | Myquillyn Smith (EP462)

What if creating a peaceful home didn't require getting rid of everything you love?In this episode, Diane is joined by New York Times bestselling author Myquillyn Smith - known to many as The Nester -...

28 Elo 33min

Beyond Quick Fixes: Your Child's Future Mental Health Starts Today | Dr. Celeste Birkhofer (Bonus Episode)

Beyond Quick Fixes: Your Child's Future Mental Health Starts Today | Dr. Celeste Birkhofer (Bonus Episode)

In this episode, I’m joined by clinical psychologist and Stanford adjunct faculty member Dr. Celeste Birkhofer for a conversation about a powerful truth: the mental health your child will have as an a...

28 Elo 36min

Protecting Your Spine Through Every Season of Motherhood | Dr. Amir Vokshoor (Bonus Episode)

Protecting Your Spine Through Every Season of Motherhood | Dr. Amir Vokshoor (Bonus Episode)

Many moms assume that back pain is simply part of motherhood. Between pregnancy, carrying babies, nursing, lifting toddlers, and juggling the physical demands of everyday life, aches and pains can fee...

27 Elo 28min

Close the Tabs: Decluttering Your Mind for Better Sleep | Kathryn Nicolai (Bonus Episode)

Close the Tabs: Decluttering Your Mind for Better Sleep | Kathryn Nicolai (Bonus Episode)

You crawl into bed exhausted… and suddenly your brain decides it's the perfect time to replay conversations, plan tomorrow's to-do list, and worry about everything you didn't finish.If that sounds fam...

20 Elo 25min

Navigating Vaccine Decisions Without Fear or Pressure | Dr. Joel Warsh (Bonus Episode)

Navigating Vaccine Decisions Without Fear or Pressure | Dr. Joel Warsh (Bonus Episode)

If you've been listening for a while, you know my goal with this podcast has never been to tell you what to think. My hope has always been to introduce you to thoughtful people, different perspectives...

19 Elo 31min

Decluttering Is Only the Beginning | Kelly Foss (EP461)

Decluttering Is Only the Beginning | Kelly Foss (EP461)

In this special conversation, Diane sits down with a fellow minimalist (and host of the Millennial Minimalist podcast), Kelly Foss to explore how living with less has transformed far more than their h...

18 Elo 51min

[REPLAY] Back to School Tips and Tricks | Rachel Rosenthal

[REPLAY] Back to School Tips and Tricks | Rachel Rosenthal

This week, I speak with the owner and founder of Rachel and Company (a full-service professional organizing firm specializing in home organization, closet design, and home moves!) As the back to schoo...

17 Elo 24min

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