Cleaning Energy - How to Keep Cleaning All Day? Liz Trotter Gives Tips

Cleaning energy. Want to know where to get cleaning energy and how to keep cleaning all day? On today's #AskaHouseCleaner Liz Trotter from Castle Keepers is going to tell us about purse food.

Learn about high energy snacks for house cleaners and maids and how to keep your energy high during afternoon slumps.
Domestic cleaning service owners need to eat healthy on the go for better cleaning fuel.

Sponsors today are #SavvyCleaner (Training and certification for your residential cleaning service business.) And Savvy Perks (employee perks for your #cleaning team.)

*** CONNECT WITH LIZ TROTTER ***
https://castle-keepers.com/
*** MOST REQUESTED LIST OF CLEANING STUFF I USE ***
https://www.Amazon.com/shop/AngelaBrown

*** MORE VIDEOS ON THIS TOPIC ***
Dr. Oz's Energy-Boosting Secrets - DoctorOz - https://youtu.be/S0hTvKs6dxc

7 Ways to Have ENERGY All Day - Evan Carmichael - https://youtu.be/4XmVoVt-Lks

Mood Boosting Foods - LivingHealthyChicago - https://youtu.be/QPf2CnArjso

How to Stop Being TIRED All the Time - Thomas Frank - https://youtu.be/HmZs6_CJ_u8

How to Be More Happy, Healthy, Motivated, & Successful! - Jeanine Amapola - https://youtu.be/i-sIlZwm5ME

*** GOOD KARMA RESOURCES FROM THIS EPISODE ***
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Insulated Lunch Bag for Veggies and Protein Snacks - https://amzn.to/2Nqalqg

Healthy Protein Snacks for House Cleaners - https://amzn.to/2VamyQE

Almonds & On-the-Go Almond Snacks - https://amzn.to/30ikGez

Motivational - Tracking - 1 Gallon Water Bottle - https://amzn.to/30jyrcf

Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body - https://amzn.to/30Esr9V

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*** WHAT IS ASK A HOUSE CLEANER? ***
Ask a House Cleaner is a daily show where you get to ask your house cleaning questions and we provide answers. Learn how to clean. How to start a cleaning business. Marketing and Advertising tips for your cleaning service. How to find top quality house cleaners, housekeepers, and maids. Employee motivation tactics. Strategies to boost your cleaning clientele. Cleaning company expansion help. Time-saving Hacks for DIY cleaners and more. Hosted by Angela Brown, 25-year house cleaning expert and founder of Savvy Cleaner Training for House Cleaners and Maids.

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*** THIS SHOW WAS SPONSORED BY ***
SAVVY CLEANER - House Cleaner Training and Certification – https://savvycleaner.com

MY CLEANING CONNECTION – Your hub for all things cleaning – https://mycleaningconnection.com

HOUSECLEANING360.COM – Connecting House Cleaners with Homeowners – https://housecleaning360.com

SAVVY PERKS – Employee Benefits for Small Business Owners –
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VRBO AIRBNB CLEANING – Cleaning tips and strategies for your short-term rental
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