Sitting in Silence: How To Deepen Your Spiritual Practice

Sitting in Silence: How To Deepen Your Spiritual Practice

The world feels so isolating sometimes. We can turn on the news to see one terrible thing happening after another. We open our social media to find cruelty and separation. It’s so easy to lose faith in the midst of it all - our fragile hearts aren’t supposed to take it. So, how do we make it through? How can we continue to show up for others without depleting ourselves in the process? We turn inward. We meet each other in the silence. What connects us to the whole must be what connects us to each other. Our sacred practices, which often feel selfish and a means of escape, might just be the remedy to a world craving a deeper meaning to it all. In today’s episode, Rachel is feeling the watery energy of the full moon in Pisces approaching us. It’s the perfect time to contemplate the bigger picture. Tune in to sense your connection to others, to contemplate your place in the universe, and to cherish the part of you that is constantly seeking it out. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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2026 Intention Setting Practice: Let Your Heart Guide The Way

2026 Intention Setting Practice: Let Your Heart Guide The Way

Welcome to our last podcast of 2025, where, as usual, it’s time for our big Intention Setting Practice. This is our biggest and most sacred practice of the year. We will dance, move, feel into our hea...

26 Joulu 20251h 33min

Processing 2025: A Ritual to Move On

Processing 2025: A Ritual to Move On

Somehow we have arrived at the end of another year - and with that, it’s time to say goodbye to 2025. Today’s episode is one of our most popular of the entire year. We are going to process the year th...

19 Joulu 20251h 16min

Where Are We Headed If We Can’t Think For Ourselves?

Where Are We Headed If We Can’t Think For Ourselves?

With the internet at our fingertips, are we losing our critical thinking and problem solving skills? And if so, where are we headed as a society if we can’t think for ourselves anymore? In today’s epi...

12 Joulu 202543min

It’s Not The Destination, It’s The Journey

It’s Not The Destination, It’s The Journey

How many epiphanies will we come to in our lives? How many cycles of the spiritual journey will we go on? Well, maybe that’s the point. In today’s episode, Rachel talks about feeling lost again and ag...

5 Joulu 202542min

The Inner Critic, Artificial Intelligence, and Online Bullying

The Inner Critic, Artificial Intelligence, and Online Bullying

Your inner critic tells you a lot of things. Usually it’s just trying to keep you safe, but sometimes it’s completely untrue and harmful. In today’s episode, Rachel talks about her inner critical voic...

28 Marras 20251h 1min

Ask Rachel: Your Hardships Are Leading You Somewhere

Ask Rachel: Your Hardships Are Leading You Somewhere

Today we have an episode of Ask Rachel on the show - and somehow, all the questions beautifully relate and come full circle. In the first question, Rachel openly discusses her relationship with her hu...

21 Marras 20251h 13min

The Journey Toward Balance: How to Keep the Magic in Everyday Life

The Journey Toward Balance: How to Keep the Magic in Everyday Life

No matter how much we wish it to be so, balance is not something we arrive at one day and remain there forever. Finding balance is a daily practice. In today’s episode, Rachel shares her eternal strug...

14 Marras 202545min

If This Is Not Meant to Be, Give Me a Sign

If This Is Not Meant to Be, Give Me a Sign

Today’s episode begins with Rachel talking a little bit about their family vacation to Tenerife. It was a nourishing time spent doing nothing but reading and lounging on the beach. And sometimes that ...

7 Marras 202558min

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