Ep. 119 Experts On Exactly How To Improve Your Life In 2025 (Diet, Mindset, Work & More)

What better present to end the year with a curation of absolutely everything you need to know to make next year your best year yet!

And let me tell you I took this task seriously, I came up with key categories we most want to improve every year, and found the perfect clip for each of them, going all the way back to our first episodes, so you can feel like the absolute 10/10 best version of yourself in January 2025.

As a thank you for listening & supporting us this year, you can get 20% off The Productivity Method with the code THANKYOUFORLISTENING (offer valid on full price items only)

+

Download Revolut with my link, spend, and get £20 (End date and T&Cs apply) https://get.revolut.com/e9Jc/gracebeverleypod

+

EM'S RECIPES

Satay Udon: https://www.tiktok.com/@emthenutritionist/video/7200851848293600518?lang=en

Supergreen Pasta: https://www.instagram.com/p/Cm9psiWjB3y/

Thai Green noodles: https://www.instagram.com/emthenutritionist/reel/C0M2uS7IrbR/?hl=en

+

CHAPTERS

0:00 Introduction & plans for next year!

6:14 Diet: Emily English

13:38 Money: Simran Kaur

17:41 Dating: Michelle Elman

20:34 Mindset: Marie Forleo

25:15 Work: Kruti Patel Goyal & Amy Lentz

29:07 Health: Radhi Devlukia Shetty

37:49 Planning: Jemma Sbeg

+

MY LINKS: https://gracebeverley.komi.io/

+

RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊

Hosted on Acast. See acast.com/privacy for more information.