On Learning Self Acceptance, Nature as a Healer & Sharing the Gift of Mindfulness with Eunha Park

On Learning Self Acceptance, Nature as a Healer & Sharing the Gift of Mindfulness with Eunha Park

This is an episode with one of the most peaceful, inspiring and creative humans I know. Luna talks about growing up in South Korea, the origin story of her love of the great outdoors and her healing journey to self acceptance. She walks us through the path she took to begin living in her natural gifts and passions. Luna is a well of knowledge when it comes to travel, culture, Seoul neighborhoods and the most beautiful destinations in Korea. She talks about the path she took to fill her life with purpose and meaning: from hiking, teaching meditation, travel blogging and vlogging and more. We both share how meditation has allowed us to live more peacefully and less anxiously. This is an episode for those on the path to self acceptance, doubtful that meditation works or anyone seeking tools for a more peaceful and calm mind.

Luna | Instagram

Luna | Youtube

Urban Hiking Seoul Tour

More of Luna


⁠⁠A Colorful Life Retreat

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(50)

On Congo to Carolina, Bridging Worlds & Representation as Purpose with Gody Zayobi

On Congo to Carolina, Bridging Worlds & Representation as Purpose with Gody Zayobi

In this episode, I sat down with Gody Zayobi, my college friend and impromptu French tutor from our days living on the same floor in the service and leadership residential learning community. Gody sha...

15 Loka 20251h 24min

Video: On Community, Liberation & Becoming with Keiko

Video: On Community, Liberation & Becoming with Keiko

Video on Spotify! For the first time in three seasons, I'm not the one asking the questions. My kindred, Kelsey Gaude, flipped the script and put me in the guest seat for this special episode.In this ...

8 Loka 20251h 25min

On Generations, Grace & Growing Still with Dr. Jerrold Roy Part 2 of 2

On Generations, Grace & Growing Still with Dr. Jerrold Roy Part 2 of 2

In this second part of my conversation with Dr. Jerrold Roy, my uncle Jerry takes us deeper into the roots of our family's resilience. He shares powerful stories about my grandfather's entrepreneurial...

1 Loka 20251h 1min

 On Academia, Growing up in Chicago & Life's Pivots with Dr. Jerrold Roy Part 1 of 2

On Academia, Growing up in Chicago & Life's Pivots with Dr. Jerrold Roy Part 1 of 2

I had the honor of my life to record a conversation with one of my mom's brothers, Dr. Jerrold Roy, aka my whimsical uncle Jerry. He is the historian of our family and sacred memory keeper. In this pa...

24 Syys 202555min

On Daring to Live, Your Voice & Transmuting Grief with Sam Wanamaker

On Daring to Live, Your Voice & Transmuting Grief with Sam Wanamaker

Season 3 already- Eeeeek! In this episode, I sat down with Sam Wanamaker, my college friend and roommate for a month in Korea. We talk about that experience of immersing ourselves in art, culture, tra...

17 Syys 20251h 37min

On Radical Living, Holistic Wellness & UFO Disclosure with Tom McCormack

On Radical Living, Holistic Wellness & UFO Disclosure with Tom McCormack

In this conversation with Tom, a former colleague of mine, we discuss following our curiosities, holistic wellness, living authentically, radical activism, and how punk rock influenced his worldview a...

13 Marras 20241h 45min

On Grounding and Embodiment, Art and Sensitivity & Unlearning Hyper-individualism with David Gaberle

On Grounding and Embodiment, Art and Sensitivity & Unlearning Hyper-individualism with David Gaberle

How does one begin to write a description of something you truly have to experience for yourself? In this conversation with David Gaberle, a Czech photographer and artist, we discuss intentional livin...

26 Syys 20241h 31min

On Medicine Laughter, Intentional Service & Making Space for Love with James Terrell III

On Medicine Laughter, Intentional Service & Making Space for Love with James Terrell III

This next guest needs no flowery introduction, as he is always in full bloom. James is my surrogate brother and very best of friends. In this episode, we laugh. James and I reminisce on our most magic...

3 Heinä 20241h 30min

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