What to do with your sadness, pain, and grief

What to do with your sadness, pain, and grief

How can we find happiness? That's an old question. Since the beginning of philosophy people have been wondering what makes us happy and how to get more of it. But if you're a real person living in the real world, you know already that it's not possible to be happy all the time. So what do we do when we’re experiencing depression or grief or a dark mood? Philosopher Mariana Alessandri thinks that we should stop trying to repress these feelings. In this conversation, which originally aired in 2023, Sean speaks with Mariana about her book Night Vision: Seeing Ourselves Through Dark Moods and how our obsession with staying positive has produced destructive emotional cycles. Host, Sean Illing (@seanilling) Guest: Mariana Alessandri, philosopher and author of Night Vision: Seeing Ourselves Through Dark Moods Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Truth in an age of doublethink

Truth in an age of doublethink

We use “Orwellian” to describe everything from campus dust-ups to authoritarian crackdowns. But what did George Orwell actually stand for, what did he get wrong, and what can we learn from him about o...

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The case against free will

The case against free will

We all think of ourselves as authors of our lives. The difference between our happy ending and someone else’s tragic one are the choices we each make. But what if none of that’s true? Sean’s guest ...

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What the climate story gets wrong

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The story we tell about climate change is mostly a story about loss. But look to the data, and that story starts to fall apart. Emissions are peaking in key sectors. Clean energy is scaling faster tha...

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The Great Enshittening

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Open a browser and you can feel it instantly: everything online just feels… worse. Search results that look like ads. Social feeds that you don’t control. Streaming platforms that are packed with ads....

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America chose violence. Now what?

America chose violence. Now what?

Is America at a tipping point? Sean Illing talks with Barbara Walter, one of the world’s leading experts on violent extremism and domestic terror. She’s the author of How Civil Wars Start, about ho...

13 Loka 202558min

What's worth remembering?

What's worth remembering?

We like to think of memory as a record of the past. But that’s not really what it is. Memory doesn’t keep the past — it can also remake it. It stitches fragments into stories, and those stories — true...

6 Loka 202558min

Why TikTok matters

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This week, Sean talks with Emily Baker-White, author of Every Screen on the Planet, about why TikTok feels uniquely addictive, how it turned social media into a push-not-pull entertainment feed, and w...

29 Syys 20251h 3min

The sun will save us

The sun will save us

Bill McKibben has spent four decades warning us about climate change. Much of what he predicted has come true. And yet, his new book Here Comes the Sun is more hopeful than you might expect. That’s be...

22 Syys 202547min

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