775. A Holiday Message from Ali

"You can do it, buddy!" It's an Ali on the Run Show Thanksgiving tradition! Six years ago, my now-husband, Brian, and I lined up at the start of two very different Turkey Trots. Though both races we...

25 Marras 202042min

"All the pain and all the isolation I have felt — it was all worth it for a moment like this." Last year, runner and steeplechaser Emma Gee made history when she became the first openly out LGBTQ+ a...

24 Marras 20201h 7min

"I need to laugh. I need to smile. I need to feel silly." Welcome to Feel-Good Fridays, Season 3! This time around, honestly, I'm just feeling like keeping it light. Because we all know that 2020 ha...

20 Marras 202041min

"It's gonna take a lot of work. It's gonna take a lot of discipline and a lot of patience and a lot of throwing spaghetti at the wall and it not sticking at all." Natalie Mitchell just might be the ...

19 Marras 20201h 9min

"Your teacher says you can't have a job where you're looking out the window all day — well that's exactly what I do!" We're closing out Season 3 of the On the Job series today with Jenny Benjamin — ...

17 Marras 202046min

"You don't let it define you. A bad day is a bad day. You just suck it up, learn what you've gotta learn, and move on." Keira D'Amato is perhaps best known as "The Running Realtor." She is a mom of tw...

12 Marras 20201h 15min

"What makes this my dream job is realizing that I can make a difference just by showing up, just by being a woman and a woman of color, and showing up in this space and holding this space and being pr...

9 Marras 202052min

"Failing is your jumping off point. It's not the end of the story — it's the beginning. It's one chapter in your story, and you have the whole rest of the book to change the outcome." Bree Koegel is a...

6 Marras 202035min