775. A Holiday Message from Ali
Ali on the Run Show24 Joulu 2024

775. A Holiday Message from Ali

I love you. I appreciate you. In this short solo episode, I'm wishing you the happiest holidays and reflecting a bit. I'm delighted to report that I'm heading into 2025 with a renewed sense of self, and a lot of joy, happiness, and peace. I wish the same for you. And if you're not there right now, that's OK. The sun will come out tomorrow, next week, next month, next year — whenever you're ready for it. You've got this. (You're doing great!)

SPONSOR:

  • UCAN: Click here to get a FREE UCAN Edge sample pack (you'll just pay the cost of shipping), including the new Mocha + Caffeine gel and the Chocolate gel. (My dream!) Then, use code ALI for 20% off your next UCAN order.

Follow Ali:

SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Jaksot(865)

270. Ali & the Experts with Jess Thomas, Therapist

270. Ali & the Experts with Jess Thomas, Therapist

"Our feelings are truly valid. Remember that the concerns that are leading to your struggles with anxiety and depression are valid and worthy of being talked about, gaining support, and being acknowle...

10 Elo 202050min

269. Ali & the Experts with Laura Parrott, Career Coach

269. Ali & the Experts with Laura Parrott, Career Coach

"Looking for technical solutions to people problems doesn't work." Welcome to the Ali & the Experts series! For the next six weeks, I'll be talking with six different experts who will be answering a...

6 Elo 20201h 4min

268. Jenny Simpson

268. Jenny Simpson

"There's always someone gunning for that spot. And if you're off your game at all, they're going to take it." Jenny Simpson is the country's most-decorated female miler and 1500-meter runner. Case i...

5 Elo 20201h 15min

267. Catching Up with Emily Halnon

267. Catching Up with Emily Halnon

"There's this possibility to live with this duality of life. You can both grieve and have a really, truly happy day. You can be really stressed and scared, and also be extraordinarily brave." In Jan...

29 Heinä 20201h 3min

266. On the Record with Mario Fraioli, Host of The Morning Shakeout

266. On the Record with Mario Fraioli, Host of The Morning Shakeout

"I won't use my voice unless I can back up whatever argument I'm trying to make. But I've gotten increasingly more comfortable putting myself in those situations and taking a stance on something and t...

26 Heinä 20201h 15min

265. Catching Up with Chris Heuisler

265. Catching Up with Chris Heuisler

"That's what I have now: I have hope." A lot has changed for Chris Heuisler since the last time he was on the Ali on the Run Show. He turned 40! He's no longer the Global RunWestin Concierge. And he...

22 Heinä 20201h 21min

264. On the Record with Dana Giordano, Host of More Than Running

264. On the Record with Dana Giordano, Host of More Than Running

"What matters most to me is talking about athletes, especially female athletes, in the way that I would want someone to ask me questions. I want someone to respect me as a whole person and dig a littl...

19 Heinä 20201h 4min

263. Hawi Keflezighi, Founder & CEO of HAWI Management

263. Hawi Keflezighi, Founder & CEO of HAWI Management

"I was nervous. But it was the kind of nervousness that really drove me to work as hard as possible, be as persistent as possible, and as thorough as possible." Hawi Keflezighi is one of the greates...

15 Heinä 20201h 10min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pitaisko-erota
rss-pt-paahtio
meditaatiot-suomeksi
paaasia-podcast
selvin-pain
junnut-pelissa
rss-uplevel-by-sonja-hannus
rss-narsisti
rss-mighty-finland-podcast
katilon-kahvitunti
terapiassa
selviytyjat-tarinoita-elamasta
rss-sanelunpurku-podcast
rss-en-saa-unta
rss-terapiaklubi