775. A Holiday Message from Ali
Ali on the Run Show24 Joulu 2024

775. A Holiday Message from Ali

I love you. I appreciate you. In this short solo episode, I'm wishing you the happiest holidays and reflecting a bit. I'm delighted to report that I'm heading into 2025 with a renewed sense of self, and a lot of joy, happiness, and peace. I wish the same for you. And if you're not there right now, that's OK. The sun will come out tomorrow, next week, next month, next year — whenever you're ready for it. You've got this. (You're doing great!)

SPONSOR:

  • UCAN: Click here to get a FREE UCAN Edge sample pack (you'll just pay the cost of shipping), including the new Mocha + Caffeine gel and the Chocolate gel. (My dream!) Then, use code ALI for 20% off your next UCAN order.

Follow Ali:

SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Jaksot(864)

197. Aisha Praught Leer

197. Aisha Praught Leer

"Most people would describe me as kind and warm. But I have this other part of my personality: I am insatiably competitive." Aisha Praught Leer is a professional middle-distance runner for Under Armou...

1 Tammi 20201h 15min

196. The CIM Olympic Trials Qualifying Time Pacers

196. The CIM Olympic Trials Qualifying Time Pacers

"We put ourselves on the line to help other people accomplish their dreams, and that was pretty freaking awesome." At the California International Marathon (CIM) earlier this month, 72 women ran faste...

25 Joulu 20191h 11min

195. Mary Johnson, Founder of Lift, Run, Perform, on Postpartum Life and Running

195. Mary Johnson, Founder of Lift, Run, Perform, on Postpartum Life and Running

"I'm just winging it." Mary Johnson (perhaps best known as @itsamarython on Instagram) is the owner of Lift, Run, Perform. She's a running coach and a strength coach who also works at Ranfone Training...

19 Joulu 20191h

194. Sarah Grooms, Rockette Turned Marathoner

194. Sarah Grooms, Rockette Turned Marathoner

"In dance, you're kind of always told what to do, how to do it, how perfect it has to be. Running has been a way for me to let all of that go." Sarah Grooms spent 13 years doing hundreds of eye-high k...

12 Joulu 20191h 3min

193. Jenny & Judi Donnelly BONUS EPISODE!

193. Jenny & Judi Donnelly BONUS EPISODE!

"We are both a bit stubborn — especially about our goals." —Jenny Donnelly It was a big, exciting weekend at the 2019 California International Marathon! It was especially exciting for the Donnelly fam...

11 Joulu 201959min

192. Adrianne Haslet, Boston Marathon Bombing Survivor

192. Adrianne Haslet, Boston Marathon Bombing Survivor

"I really hope that people seeing amputees in line at the grocery store don't think, 'Oh, you poor thing,' they wonder, 'Oh, are you a marathoner?'" In April 2013, Adrianne Haslet was living her dream...

4 Joulu 20191h 2min

191. The Great Turkey Trot of 2014

191. The Great Turkey Trot of 2014

"It was in that moment I realized that I wasn't running. I also realized I wasn't jogging. I was barely walking. I looked down, and the tops of my shoes are scraping the ground — one slow movement aft...

27 Marras 201936min

190. Sarah True, Olympian & Ironman Triathlete

190. Sarah True, Olympian & Ironman Triathlete

"One of the hardest conversations I ever had was to admit that I'd been struggling. And I no longer wanted to be alive." Sarah True is a professional triathlete and Olympian. On this episode, she hone...

21 Marras 20191h

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
rss-pitaisko-erota
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
selvin-pain
meditaatiot-suomeksi
paaasia-podcast
rss-uplevel-by-sonja-hannus
katilon-kahvitunti
rss-pt-paahtio
junnut-pelissa
selviytyjat-tarinoita-elamasta
terapiassa
rss-mighty-finland-podcast
fitnesskulmapodcast
rss-narsisti
puhu-muru
fitnessvastaanotto