Autistic Negative Thinking Styles

Most Autistic brains have negative thinking styles such as "All or nothing thinking", "black and white thinking", and "negativity bias" among others. In this episode, I talk about how these thinking patterns work, give some examples, and explain why they are not always a bad thing!

LINKS:

Decision making tool (while recording I couldn't remember the name!): Ruminate.io

Being Autistic Youtube channel