Episode 14: Alleviating Anxiety through Awareness and Vulnerability with Monica Crnogorac

Episode 14: Alleviating Anxiety through Awareness and Vulnerability with Monica Crnogorac

The illusion that teens today somehow ‘have it easier’ is cloaked in misinformation and stereotypes, mainly because teens decades ago didn’t share the same struggles that youth manage today. Between fitting in, performing well academically, understanding identities, and familial tensions, each of these realities often exist simultaneously and at varying intensities. Monica Crnogorac, Academic and Executive Skills Life Coach for Study Spot Educational Services, joins Nobody’s Perfect host Jason Hopcus as a guest on the podcast for a powerful discussion on anxiety and its impact on youth. Monica, who experienced bullying at a young age, has leveraged her journey in service to others by educating and equipping youth with skills that guide them on a journey to self-empowerment. Monica’s conversation with Jason reveals just how much more intentional we can be with reaching youth at a young age to prevent anxiety from evolving into bigger mental health concerns. Visit nobodysperfect.community for more mental health content, including clinically-approved resources and tools aimed at supporting you on your journey to self-empowerment, and follow Nobody’s Perfect on social media for updates and more info. #TeenAnxiety #YouthMentalHealth #Bullying #AcademicPressure #TeenIdentity #FamilyTensions #MentalHealthAwareness

Jaksot(23)

Episode 15: Rising Strong: Navigating Youth Substance Abuse & Recovery with Keith Hayes

Episode 15: Rising Strong: Navigating Youth Substance Abuse & Recovery with Keith Hayes

Nobody’s Perfect recognizes that making smart financial decisions can drastically increase our independence and quality of life while decreasing daily stress. Unfortunately, many teens and young adult...

4 Kesä 202450min

Episode 13: A Running Back's Journey to Sobriety and Empowerment with Montee Ball

Episode 13: A Running Back's Journey to Sobriety and Empowerment with Montee Ball

Even when we’ve achieved great success, we can still face struggles we may have never even realized we had. And when we do, sometimes the lessons they teach us become more than just wake-up calls: the...

7 Touko 202455min

Episode 12: Unpacking Youth Substance Abuse with Lindsey Chadwick, LPC

Episode 12: Unpacking Youth Substance Abuse with Lindsey Chadwick, LPC

In a world where substance abuse among youth is on the rise, it's crucial to understand the underlying dynamics and explore effective interventions. Join Nobody's Perfect host, Jason Hopcus, in a comp...

23 Huhti 202447min

Episode 11:   Culturally Competent Mental Health Care for Youth in BIPOC Communities with Dr. Shakari Hood

Episode 11: Culturally Competent Mental Health Care for Youth in BIPOC Communities with Dr. Shakari Hood

Diverse and inclusive practices are critical to making mental health care and support is accessible to anyone, regardless of who they are or where they come from. Tune into the next episode of Nobody’...

12 Huhti 202441min

Episode 10: Rising Strong: Navigating Youth Substance Abuse & Recovery with Keith Hayes

Episode 10: Rising Strong: Navigating Youth Substance Abuse & Recovery with Keith Hayes

Join us on the "Nobody's Perfect" podcast where we delve deep into the world of youth substance abuse and recovery with Keith Hayes, Director of Recovery at 5280 High School. In this empowering podcas...

26 Maalis 202458min

Episode 9: Youth Mental Health: Unpacking the Essentials of Acute Care with Sarah Salky

Episode 9: Youth Mental Health: Unpacking the Essentials of Acute Care with Sarah Salky

Sarah, a leader in Acute Care Settings in Colorado, sheds light on the intricacies of crisis intervention and trauma treatment. She brings a unique perspective to our conversation. Together, we explor...

31 Tammi 202418min

Episode 8: Struggle to Service: Trace Terrell's Hopeful Journey

Episode 8: Struggle to Service: Trace Terrell's Hopeful Journey

In 'Struggle to Service: Trace Terrell's Hopeful Journey,' hosts Jason Hopcus and Amy Staley, LCSW engage in a transformative conversation with mental health activist Trace Terrell. From facing mental...

16 Tammi 202415min

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