Grasping Sasquatch #4 Fight/Flight - Dealing With Anxiety/Fear (Part 4)

Grasping Sasquatch #4 Fight/Flight - Dealing With Anxiety/Fear (Part 4)

YES, THIS IS A SASQUATCH RESEARCH SHOW!!! OUR CURRENT FOCUS, HOWEVER, IS SELF-HELP FOR PREPARING YOURSELF FOR AN ENCOUNTER OR TO BETTER COPE WITH ONE YOU'VE ALREADY HAD!!

In this, the 4th Episode of this Series, I will Continue to Explore/Briefly Demonstrate the Necessary Techniques to Begin to Reprogram Your Fight/Flight Reaction in Preparation For a "Class A" Sasquatch Encounter!! After Telling another Fight/Flight Story, I will offer you Progressive Relaxation as a Basic Relaxation Skill Necessary to Reprogram Your Fight/Flight Response!!! Questions (typed in all CAPS) related to each Technique will be Answered after each Brief Demonstration. We will then move on to Guided Imagery Techniques as Simple Reprogramming Techniques. General Questions (typed in all CAPS) will be Answered Toward the End of the Show. Time allowing, I will Preview the Techniques to be Discussed/Briefly Demonstrated in Part 5 of this Series!

IF YOU HAVE BEEN ATTENDING MY PREVIOUS SHOWS IN THE HOPES OF LEARNING SPECIFIC TECHNIQUES TO REPROGRAM YOUR FIGHT/FLIGHT RESPONSE IN PREPARATION FOR A "CLASS A" SASQUATCH ENCOUNTER; OR TO GET OVER TRAUMA FROM SUCH AN ENCOUNTER; THIS IS THE SHOW YOU'VE BEEN WATING FOR!!! BY ATTENDING AND SUBSCRIBING TO MY SHOWS, THIS "MUST SEE" EPISODE WILL TEACH YOU THE "MEAT AND POTATOES" OF RELAXATION TRAINING AND HOW TO BEGIN THE REPROGRAMMING/COPING PROCESS!! PLEASE SUBSCRIBE (IF YOU HAVEN'T ALREADY) AND ATTEND THIS IMPORTANT AND HELPFUL EPISODE!!! I HOPE TO SEE YOU THERE!!

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(1000)

Untold Radio AM #322 Bigfoot Sounds - Stranger Than We Thought

Untold Radio AM #322 Bigfoot Sounds - Stranger Than We Thought

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Talking Weird #216 Halloween Party Line with Dean_ Samantha_ & Friends

Talking Weird #216 Halloween Party Line with Dean_ Samantha_ & Friends

Join us, this Halloween season, for a special Talking Weird!Your host, Dean Bertram, will be joined by his fiancée / producing partner Samantha Krause. And together they will be welcoming their good f...

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Untold Radio AM #321 Encounters with Unknown Creatures

Untold Radio AM #321 Encounters with Unknown Creatures

Explore Bigfoot stories, UFO encounters, and supernatural folklore of the Pacific Northwest on Strange Mysteries with Bob Antone. Born and raised in the Cascade Mountains, author, musician, and storyt...

30 Loka 2h 42min

Talking Weird #215 The Patterson-Gimlin Film is a Hoax with Donny Cho

Talking Weird #215 The Patterson-Gimlin Film is a Hoax with Donny Cho

Donny Cho is a super-fan of the paranormal and the world of the weird. You can catch him on his own show, “Donny Cho Says Stuff”, here: https://www.youtube.com/@DonnyChoSaysStuffDonny returns to Talki...

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Untold Radio AM #320 Ohio's Appalachian Sasquatch Encounters

Untold Radio AM #320 Ohio's Appalachian Sasquatch Encounters

Deep in Ohio’s Appalachian hills, reports of something extraordinary keep drawing researchers back into the woods.Join us Monday at 8 p.m. Eastern on the Untold Radio Network as we welcome Sasquatch r...

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Untold Radio AM #319 Sasquatch and the Acoustical Veil of Silence with Scott Brusch

Untold Radio AM #319 Sasquatch and the Acoustical Veil of Silence with Scott Brusch

What keeps a Bigfoot researcher heading back into the woods—and what might still be waiting to be discovered? This week on Untold Radio, hosts Doug Hajicek and Joe Frascella welcome Scott Brusch, a Bi...

16 Loka 2h 17min

Talking Weird #214 Paranormal Wisconsin with Jeff Finup

Talking Weird #214 Paranormal Wisconsin with Jeff Finup

Jeff Finup is an author, speaker, researcher, and explorer, celebrated for his deep dive into the rich folklore of Wisconsin. As the creator of Badgerland Legends and co-host of the Wisconsin Legends ...

9 Loka 1h 3min

Talking Weird #213 Tales from the Other Side with Bob Antone

Talking Weird #213 Tales from the Other Side with Bob Antone

A long-time local of Snoqualmie Valley and the Seattle area, Bob has collaborated and performed alongside a variety of traditional and modern cultural influences. As a musician, artist, woodcarver, wr...

2 Loka 1h 4min

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