Trail Tips: Why We Run - Replay!
This episode was SO fun.. so it deserves a second play. First or second time through, you'll love this one. This episode is all about why you run. We share our reasons for running and we learn how sa...
1 Elo 202450min
Cory: How to pace your friends like a pro
We are back with Cory Jennermann, co-founder of RunGuides.com, and super skilled runner and pacer. Run Guides is the go-to website for finding the perfect race for you. We chat about his top tips for ...
18 Heinä 202455min
Lizzie: Pushing the limits of ARVC/Heart Disease
I first interviewed Lizzie in 2020 when we was diagnosed with rare heart condition called AVRC. It's genetic condition that effects the muscle in your heart and makes it turn into scar tissue the hard...
4 Heinä 202440min
April: How running can make you happy
April went from not being able to run 60 seconds to running the Chicago Marathon. When she was in the darkest place in her life she buckled down and got out the door. She didn't know anything about ru...
20 Kesä 202451min
Alyssa: Mountain Sports Anti-Diet Dietitian
Alyssa is an anti-diet sports dietitian and lover of all things mountain sports. As a dietitian, she believes that physical health matters. As an athlete, she understands the importance of performance...
6 Kesä 202456min
Katie: Female Champion of Dragon's Back Race REPLAY
The Dragon's Back Race is the toughest mountain race in the world, covering some seriously extreme terrain. Katie Mills crushed it. She ran it in 61:12:54, coming first female and 7th overall. We chat...
23 Touko 202458min
Filsan: Therapy, love notes, and running REPLAY
Filsan Abdiaman is a Fitness Professional, Brazillian jiu-jitsu enthusiast, ultra-runner and Brooks Running Canada Brand Ambassador. She discovered her passion for running as a form of therapy to deal...
9 Touko 202447min
Laura Green: Keeping It Fun REPLAY
Laura Green is blowing up the internet for chirping all runners, and I'm so here for it! We chat life, motherhood, running, and why middle distance runners might be the strangest of us all. She is als...
25 Huhti 20241h 2min
