Trail Running Women17 Elo 2023

Trail Tips: With Special Guest Alyssa Clark

We are back with a trail tips episode with special guest coach, Alyssa Clark. We chat about how to deal with critters when running solo, how to play mulitple sports at once, when you're forced to run inside, and our summer must haves.

More from me @hilsport55 and fine Alyssa @theory_in_motion

New podcast instagram @trailrunningwomenpod

Discount code TRW15 for 15% off at www.janji.com

Go to www.athleticgreens.com/TRWP to get 5 FREE travel packs and one year supply of Vitamin D!

Get free shipping on any order from Goodr at goodr.com code TRW

Article links:

https://www.trailrunnermag.com/training/200-mile-sleep-

strategies/https://www.trailrunnermag.com/training/how-to-manage-and-assess-risks-for-mountain-adventures/

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Mireille: Running from Boston to New York City in 11 days

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Isabella: The Original Ultra Bud

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Laura Green: Keeping it fun

Laura Green is blowing up the internet for chirping all runners, and I'm so here for it! We chat life, motherhood, running, and why middle distance runners might be the strangest of us all. She is als...

12 Tammi 20231h 3min

One Year Sober

We are starting off the year with a solocast about my experince cutting out alcohol for a year, and how your mindset can hold you back without even knowing it. Go to www.athleticgreens.com/TRWP to ge...

5 Tammi 202322min