Cultra Trail Running15 Touko 2020

76: Running and Autism with the Galacticas

Fan favorite and Patreon extraordinaire lead-off hitter Albertstar Galactica aka Albert Galatan and his more talented wife Dr. Ilana Slaff sit down with the crew from their home in Queens as we explore the needs of special learners and exceptional behavioral challenges posed by people living with Autism Spectrum Disorder. Dr. Slaff is a highly decorated and accomplished MD, author and educator as well as a damn fine runner in her own right, landing on the age group podium at the USATF 50k Road Championships earlier this year. Albert is a lawyer by day and also dabbles in the marathons and ultras which tells me that it's okay to have a really good job and still make terrible life decisions. The crew announces the weekly winner of the Social Distance Challenge and we call out one of our favorite listeners and name our newest challenge after him. We talk up Steep Endurance's insane VERTual Challenge and just generally get jiggy wit it.

Dr. Ilana Slaff's book, "Don't Medicate- Educate!" https://www.amazon.com/Dont-Medicate-Educate-Treatment-Dangerous-Behavior/dp/0692790209

Rolling Thunder Special Needs Program: https://rtsnp.org/

We're on Spotify! https://open.spotify.com/show/44etXyR0WbJtmKRKrP7V6M

We're on iTunes! https://podcasts.apple.com/us/podcast/cultra-trail-running/id1446356779

Please support Cultra Trail Running Podcast

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Call the Karaoke Line at 203-DOG GENT

Intro Guitar by Nick, Vocals Jack Byram, and beats Jack Sevigny

beatstars.com/sev_beats

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358: Lila Gaudrault's Cocodona 250 No-Plan Plan

AFB, Anna-G, Josh and Phred welcome back ultrarunner, hospice nurse, and Vermont mountain crusher Lila Gaudrault back to the Cultra Trail Running Podcast to break down her experience at the legendary ...

11 Kesä 2h 7min

357: Take 2 Trail at The Spring Fling 10 Hour with Jess Parker

357: Take 2 Trail at The Spring Fling 10 Hour What if we could leave less of a trace, and save some $ at the same time? Jess Parker is the Ultra cool founder of Take 2 Trail, and she has found a way f...

15 Touko 1h 26min

356: Best Selling Author Martin Dugard The Long Run: Steve Prefontaine, Frank Shorter, Joan Benoit, Greta Waitz, and the Decade That Made the Marathon Cool.

AFB, Anna, and Phred sit down with bestselling author Martin Dugard to talk about his new book The Long Run: Steve Prefontaine, Frank Shorter, Joan Benoit, Greta Waitz, and the Decade That Made the Ma...

6 Touko 2h 11min

355: Boston Marathon Bulldogs Live

Cultra OG Stacey Clark joins AFB for a road trip to Boston to meet up with Episode 280's Jim Kean and The Boston Bulldogs! We record live from the sidelines at mile 22 of The Boston Marathon. But thi...

24 Huhti 1h 10min

354: Traprock 50k Live

This episode was recorded live at the Traprock 50K in Bloomfield Connecticut home of Penwood State Forest. This race is the first in the 12 race blue blaze series where runners will compete for the ov...

19 Huhti 1h 21min

353: Liz Derstine Music on the PCT Ridgeline

AFB, Anna, and Phred welcome back ultrarunner, musician, and all-around adventurer Liz Derstine. Liz last appeared on Episode 112 talking about her Appalachian Trail FKT, and this time the conversatio...

6 Huhti 2h 11min

352: Vermont 100 Beast Coast Trail Running Stories with Amy Rusiecki

Anna, Fred, Josh, and AFB sit down with Amy Rusiecki, the longtime race director of the legendary Vermont 100 Endurance Run. Amy shares the behind-the-scenes realities of directing one of the oldest ...

27 Maalis 2h 25min

351 Time Warp, Umstead 100 and Patreon Barbershop

Art and Phred dive into treadmill survival strategies, including Phred's classic 1:05 reset method, the magic of a 15% incline, and the universal truth that starting too fast indoors is a bad life cho...

22 Maalis 1h 17min