Ask Kris 003 :: Training for Bouldering vs Routes
The TrainingBeta Podcast: A Climbing Training Podcast12 Huhti 2016

Ask Kris 003 :: Training for Bouldering vs Routes

Training for Bouldering vs Routes

This week, in our third mini episode of Ask Kris, we decided to talk about the similarities and differences between training for bouldering vs routes, and what crossover there is between them.

  • Why route climbers need to train power and how to do it
  • Why boulderers need to train fitness and how to do it
  • The best climbing drills for each
  • The best weight lifts for each
Relevant Links Please Review The Podcast on iTunes!
  • Link to the TrainingBeta Podcast on iTunes is HERE.
  • Please give the podcast an honest review on iTunes here to help the show reach more curious climbers around the world ;)

Jaksot(250)

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TBP001 - A Talk with Carlo Traversi

TBP001 - A Talk with Carlo Traversi

In this episode of The TrainingBeta Podcast, I chat with pro climber Carlo Traversi about his successes, failures, training, the pressures of being a sponsored climber, and confidence. We also talk ab...

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