TBP 054 :: Ryan Vachon on Mixed Climbing Training

About Ryan Vachon

This is an interview with Ryan Vachon, a 43-year-old who won the Ouray Mixed Climbing Competition this year (2016) and sent Saphira, M15- shortly afterward. As a full-time climate scientist at his company, Earth Inititiatives, he has a lot on his plate. He's the ultimate weekend warrior, and he puts in long hours of training most weeks in order to stay super fit.

Ryan is a Rab athlete, and we recently teamed up with Rab to get you a 20% discount on their stuff. Get the discount here.

More About Our Talk

• What is mixed climbing and where do we draw the line between mixed and sport?
• Work/life balance
• His intense 30-minute sessions
• Exactly how he trains
• How his vegetarian diet affects his climbing
• Why the M Scale is "weird"

Ryan Vachon Links

• Ryan's work website: earth-initiatives.org
• Ryan's Instagram: @nerd_in_nature
• A recap of Ouray with footage of Ryan winning this year (Video)

Training Programs for You

• Check out our Route Climbing Training Program for route climbers of all abilities.
• Our other training programs: Training Programs Page.