TBP 099 :: Sasha DiGiulian on Current Training, FFA's, Her Weight, and Nutrition
21 Maalis 20181h 7min
TBP 098 :: Dr. Tyler Nelson on Preparing to Try Hard and Testing Whether or Not You Should
15 Maalis 201856min
Ask Matt :: Comparing Finger Training Protocols
7 Maalis 201822min
TBP 097 :: How to Overcome Fear in Climbing with Author Roanne van Voorst
1 Maalis 20181h 14min
TBP 096 :: Sports Psychologist Chris Heilman on Imagery and Setting Realistic Goals
25 Tammi 20181h 4min
TBP 095 :: Zahan Billimoria on Alpine Training with Minimal Equipment
In this interview I talk with coach, climber, mountain guide, and skier, Zahan Billimoria about how he trains his athletes for mountain objectives using minimal equipment.
10 Tammi 20181h 13min
TBP 094 :: Esther Smith - Treating Knee and Hip Injuries in Climbers
This interview is all about hip and knee injuries. We talk about the most common hip and knee injuries among climbers, why we get them, what they feel like, how to get a proper diagnosis, and mostly… ...
14 Joulu 20171h 8min
TBP 093 :: Matt Pincus on Training Through Injuries and Transitioning from Bouldering to Routes
Matt Pincus is a good friend of mine and he's my right hand man at TrainingBeta. He's basically the person who keeps this website running. He manages and writes the blog, he manages our social media p...
16 Marras 20171h 11min
