TBP 145 :: Mark Campbell on TRX Training for Climbers

TBP 145 :: Mark Campbell on TRX Training for Climbers

Mark Campbell teaches us how to use the TRX to train our core and become stronger climbers. He went from V0 to V8 in 2 months, partly due to TRX training.

Jaksot(250)

TBP 123: How John Kettle Went from V7 to V11 & 5.11d to 5.13b in 18 Months

TBP 123: How John Kettle Went from V7 to V11 & 5.11d to 5.13b in 18 Months

Climbing coach and guide John Kettle talks about how he improved his technique and strength to break a decade+ plateau from V7 to V11 and 5.11d to 5.13b in a very short time.

26 Maalis 20191h 10min

TBP 122 :: The Access Fund - How Our Behavior Threatens Climbing Access and How We Can Do Better

TBP 122 :: The Access Fund - How Our Behavior Threatens Climbing Access and How We Can Do Better

In this interview, Zachary Lesch-Huie from the Access Fund discusses all the negative behaviors we engage in that threaten climbing access and the enjoyment of others. We talk about dogs, noise, crowd...

18 Maalis 20191h 14min

TBP 121: Life Coach Remy Franklin on Prioritizing and Taking Action to Reach Goals

TBP 121: Life Coach Remy Franklin on Prioritizing and Taking Action to Reach Goals

In this podcast interview, life coach Remy Franklin talks about how to prioritize your life goals and identify the actions you need to take to be successful.

27 Helmi 20191h 15min

TBP 120: How Brianna Greene Overcame Fear to Send Her First 5.12a

TBP 120: How Brianna Greene Overcame Fear to Send Her First 5.12a

In this interview, Brianna Greene describes how she overcame fear and low confidence in order to send her first 5.12a last fall.

5 Helmi 20191h 1min

TBP 119: How Tom O'Halloran Climbs 9a While Raising A Daughter and Working Full-Time

TBP 119: How Tom O'Halloran Climbs 9a While Raising A Daughter and Working Full-Time

In this interview, Australian climber Tom O'Halloran talks about how he manages to climb 9a and V14 while holding down a full-time job and raising a daughter.

25 Tammi 20191h 17min

TBP 118 :: Dr. Tyler Nelson on the Latest Tech for Finger Training and Testing

TBP 118 :: Dr. Tyler Nelson on the Latest Tech for Finger Training and Testing

In this interview I talked with Dr. Tyler Nelson about the latest device for testing finger strength and power output and how it's revolutionizing climbing training.

17 Tammi 20191h 12min

TBP 117: 15-Yr-Old Tanner Bauer on Training for 14b & Growth Plate Injury

TBP 117: 15-Yr-Old Tanner Bauer on Training for 14b & Growth Plate Injury

In this interview, 15-year-old Tanner Bauer explains how training with his team got him to 5.14 and comp wins, and how he sustained a growth plate injury.

10 Tammi 20191h 7min

TBP 116 :: Dr. Jared Vagy on Healing Finger Injuries

TBP 116 :: Dr. Jared Vagy on Healing Finger Injuries

In this interview I talk with physical therapist, Dr. Jared Vagy, about how to heal and prevent finger pulley sprains and other finger injuries using his Rock Rehab Pyramid for rock climbers.

13 Joulu 20181h 43min

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