TBP 193 :: How Bobbi Bensman Is Still Climbing 5.13 at 58
Where to start about Bobbi Bensman?? Bobbi has been climbing since 1980 and was basically the Alex Puccio of her time. She was a professional climber for 21 years until she transitioned to a full-time...
16 Helmi 202257min
TBP 192 :: How My 68-Yr-Old Mother-In-Law Still Climbs 5.12
Elyn Lytton is a 68-year-old climber from Colorado who started climbing in her early 50's and is still regularly crushing 5.12's (indoors and on toprope). She is also my mother-in-law and I'm constant...
9 Helmi 20221h 4min
TBP 191 :: Matt Pincus on Navigating Training Options if You're in a Plateau
TBP 191 :: Matt Pincus on How to Navigate Training Options if You're in a Plateau 25% Off Bouldering Program Our Bouldering Training Program is on sale for 25% off the normal price (regul...
26 Tammi 20221h 3min
TBP 190 :: Meal Timing for Climbing Performance and Recovery
In this episode, I talk all about how to time your meals and snacks to help your climbing performance, energy levels every day, overall mental well-being, and body composition. You might think that wh...
19 Tammi 202228min
TBP 189 :: Lucie Hanes- Running and Climbing and Eating Disorder Recovery
TBP 189 :: Lucie Hanes- Running and Climbing and Eating Disorder Recovery Lucie Hanes is a 27-year-old climbing coach out of Eagle, Colorado, who is pursuing her Master's of Science in Applied Sports ...
12 Tammi 20221h 19min
TBP 188 :: Rest - How Much Is Too Much and Navigating the Holidays
About Matt Pincus Matt is a boulderer and a sport climber based out of Wyoming. He splits his time between training at home in Jackson and traveling to pursue his climbing goals around the world. Matt...
15 Joulu 202151min
TBP 187 :: Matt Samet on Training and Climbing Hard at 50 and Route Development
Matt Samet is the editor of Climbing Magazine, the author of several books, a prolific route developer, and a very strong and dedicated climber. He's also a friend of mine and someone I respect a lot,...
9 Joulu 20211h 6min
TBP 186 :: Dr. Tyler Nelson's New Injury Prevention and Warm-Up Protocol
Dr. Tyler Nelson's New Injury Prevention and Warm-Up Protocol In the episode, Tyler explains how we should be warming up our youth teams (and ourselves) in order to make climbing sessions more effecti...
1 Joulu 20211h 3min
