TBP 215: How We've Grown as Coaches Over the Years (Matt, Alex, Neely)

TBP 215: How We've Grown as Coaches Over the Years (Matt, Alex, Neely)

In the episode, I sit down with Coaches Matt Pincus and Alex Stiger to discuss how our coaching styles, confidence levels, and tactics with clients have changed over the years. Matt and Alex talk about their practices as climbing coaches and I discuss my practice as a nutrition professional.

Some things we all have in common are that we're less perfectionistic and rigid in our coaching now than when we first started, and that we focus on different facets of climbing or nutrition now than in years past.

We also go over what we believe to be the most important values of coaching, like professionalism, honesty, and compassion.

We also do a check-in about all of our big fall climbing projects, and some of us are doing better than others… 😉

Show Links

Jaksot(250)

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TBP 052 :: How Mathilde Becerra Is Top 10 in World for Lead Climbing

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Ask Kris 004 :: Shoulder Care for Climbers

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Shoulder Care for ClimbersThis week, in our fourth mini episode of Ask Kris,wedecided to talk about shoulders - one of my favorite topics.Alot of climbers have shoulder issues, and we discuss how toav...

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TBP 051 :: Sean McColl Tells Us How He Trains

TBP 051 :: Sean McColl Tells Us How He Trains

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Ask Kris 003 :: Training for Bouldering vs Routes

Ask Kris 003 :: Training for Bouldering vs Routes

Training for Bouldering vs Routes This week, in our third mini episode of Ask Kris, we decided to talk about the similarities and differences between training for bouldering vs routes, and what crosso...

12 Huhti 201620min

TBP 050 :: V8 Boulderer Teal Dreher Compares Training Programs

TBP 050 :: V8 Boulderer Teal Dreher Compares Training Programs

About Teal Dreher This is an interview with Teal Dreher, a V8 boulderer who climbed through the grades in just a few years using various training programs. She also regularly puts in 70 hours per week...

7 Huhti 20161h 9min

Ask Kris 002 :: The 3 Best Lifts for Climbers

Ask Kris 002 :: The 3 Best Lifts for Climbers

New Ask Kris Mini Episodes! We're going to do something new on the podcast every week (or as often as we can). Kris Peters and I will be tackling a specific subject and hashing some details out for ab...

5 Huhti 201622min

TBP 049 :: Trainer Mercedes Pollmeier on ARCing and Training for 5.12

TBP 049 :: Trainer Mercedes Pollmeier on ARCing and Training for 5.12

About Mercedes Pollmeier This is an interview with Mercedes Pollmeier, a Strength and Conditioning coach out of Seattle, Washington. She has a Master's degree in Human Movement and started working w...

31 Maalis 20161h 1min

Ask Kris :: Finger Strength Training Mini Episode

Ask Kris :: Finger Strength Training Mini Episode

New Mini Episodes! We're going to do something new on the podcast every week (or as often as we can). Kris Peters and I will be tackling a specific subject and hashing some details out for about 15 mi...

29 Maalis 201621min

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