TBP 216 :: Hazel Findlay on Overcoming the Most Common Fears in Climbing

TBP 216 :: Hazel Findlay on Overcoming the Most Common Fears in Climbing

You may have heard me say that I've been doing some mental training coaching with Hazel Findlay this year to help with some fears and mental "blocks." Well, it's been so valuable working with her that I wanted to have her on the show to talk about some of the same things we've talked about in our sessions together.

Hazel is a 33-year-old professional climber and mental training coach. She made a name for herself at a young age for her bold trad ascents, having been the first British female to send E9 (basically 5.13d but with death fall potential).

She went on to be become the first British female to send 5.14b, and this year she did her first 5.14d (9a). She's also done a lot of big wall climbing, having done the 3rd ascent of Magic Line (5.14c R, 8c+, E10).

About 7 years ago, she began coaching after completing 2 coaching programs, and she's been seeing clients ever since. This year she created an online program for climbers, which I took and highly recommend, called Strong Mind. And now, she's offering the Strong Mind Community, which is an ongoing learning experience for climbers all about mental training.

I wanted to have her on the show to talk about some of the most common things she sees that are holding climbers back mentally. We discuss the ins and outs of fear of falling, fear of failure, and social fears, and how she helps people work through all of them. I hope you enjoy this episode as much as I did.

Show Links

Jaksot(250)

TBP 040 :: Nina Williams on Training for V13, Comps, and Diet

TBP 040 :: Nina Williams on Training for V13, Comps, and Diet

About Nina Williams Nina Williams is a boulderer (and budding trad climber) who lives and trains in Boulder, CO. She's climbed V13 and she won the Dark Horse comp in 2015, but she spends most of her e...

6 Tammi 20161h 6min

TBP 039 :: Dave MacLeod on Training, Injuries, Diet, and Fear

TBP 039 :: Dave MacLeod on Training, Injuries, Diet, and Fear

About Dave MacLeod Dave MacLeod is one of the most famous climbers, having put up many first ascents of sport, boulder, mixed, and trad climbs. Honestly, I'm not going to do him justice with a short i...

31 Joulu 20151h 17min

TBP 038 :: Tom Randall on His Nerdy Training Methods

TBP 038 :: Tom Randall on His Nerdy Training Methods

About Tom Randall Tom Randall is one of the infamous Wide Boyz offwidth climbers from Sheffield, England. He's climbed 5.14 offwidth, trad, and sport climbs, and he's a professional climbing trainer a...

16 Joulu 20151h 17min

TBP 037 :: Thomasina Pidgeon on Climbing V12 at Age 40

TBP 037 :: Thomasina Pidgeon on Climbing V12 at Age 40

Podcast is on iTunes is HEREDirect Download: LINKDate: December 7th, 2015 About Thomasina Pidgeon Thomasina Pidgeon is a Canadian boulderer - one of the strongest Canadian female climbers, actually, h...

7 Joulu 20151h 8min

TBP 036 :: Steve Bechtel Interview #2

TBP 036 :: Steve Bechtel Interview #2

About Steve Bechtel I was honored and excited to interview the great Steve Bechtel for a second time. Steve is a long-time climber and trainer who knows his stuff when it comes to getting strong, cate...

25 Marras 20151h 13min

TBP 035 :: Isabelle Faus on Sending V14

TBP 035 :: Isabelle Faus on Sending V14

About Isabelle Faus Isabelle Faus is a 22 year-old boulderer out of Boulder, CO. (Yes, I know that a lot of my guests are from Boulder, but there are just so many amazing climbers here!) Isabelle clim...

18 Marras 20151h 3min

TBP 034 :: Justen Sjong on Improving Your Mental Game

TBP 034 :: Justen Sjong on Improving Your Mental Game

About Justen Sjong Justen Sjong is a prolific climbing coach out of Colorado, who's also had a successful climbing career, having established up to 5.14a big walls with none other than Tommy Caldwell,...

11 Marras 20151h 1min

TBP 033 :: Will Anglin on Training Efficiently

TBP 033 :: Will Anglin on Training Efficiently

TrainingBeta Podcast on iTunes Date: November 4th, 2015 (Get 10% off Armaid by using "climb" at checkout.) About Will Anglin Will Anglin is a 27 year-old climber and head climbing trainer at Earth ...

4 Marras 20151h 13min

Suosittua kategoriassa Vapaa-aika

nikotellen
antin-matka
sita
the-harlin-show
ihan-oikeesti
unicast
rss-nikotellen
everypodi
eturivi
tahtitehdas
mutsiputki
rss-naapurissa
mysteeripodcast
oral-sex
kaikkea-hyvaa
rss-viihde-media
terkuin-jenna
himocast
moottoripodi-2
junnut-pelissa