#158 Strength VS Flexibility! What is more important & can they work together?

#158 Strength VS Flexibility! What is more important & can they work together?

Want to help ya Boys out? Join the Bulletproof Brotherhood- Subscribe today!! https://www.youtube.com/channel/UCyf05qby-GCHJ47kiI4Uzqw Are you Strong but inflexible? Or are bendy but weak? Recently a coach we know said "Strength is more important than Mobility." This got Joey Sparked!! This has resulted in today's discussion around what you need to prioritise to be better on the mats. How is Mobility different from Flexibility?Does Stretching make you weak?Which is better for health?Is it a ...

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Jaksot(595)

Nobody Cares How Good You Are At Jiu Jitsu

Nobody Cares How Good You Are At Jiu Jitsu

WIN 3X RAISED MIXED BOXES! FREE ENTRY We've teamed up with Raised The Bar to give away three of their Mixed Boxes, which works out to 36 collagen bars across all three flavors (about $198 worth). E...

15 Loka 24min

You Tore Your Meniscus. Now What?

You Tore Your Meniscus. Now What?

Get on our sandbag program and get ADCC level strength.. 2 weeks for free ⬇️ iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=...

5 Loka 21min

Why ADCC 2026 Is Changing The Grappling Landscape

Why ADCC 2026 Is Changing The Grappling Landscape

Get on our sandbag program and get ADCC level strength.. 2 weeks for free ⬇️ iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=...

11 Syys 25min

The Problem With Being A Competitive Person

The Problem With Being A Competitive Person

Get on our sandbag program and see what you've been missing.. 2 weeks for free ⬇️ iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/detail...

5 Syys 44min

The Truth About BJJ Grifters

The Truth About BJJ Grifters

Get on our sandbag program and see what you've been missing.. 2 weeks for free ⬇️ iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/detail...

28 Elo 30min

The Strength Training Tool Every Grappler Is Missing

The Strength Training Tool Every Grappler Is Missing

Get on our sandbag program and see what you've been missing.. 2 weeks for free ⬇️ iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/detail...

20 Elo 22min

The Harsh Reality Of AI In Jiu Jitsu

The Harsh Reality Of AI In Jiu Jitsu

Track your progress, get stronger, more flexible, and do it in less time. First 2 weeks free. ⬇️ iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/st...

13 Elo 23min

I Finally Saw How The UFC Treats Grapplers

I Finally Saw How The UFC Treats Grapplers

Track your progress, get stronger, more flexible, and do it in less time. First 2 weeks free. ⬇️ iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/st...

7 Elo 30min

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