#211 What Is Mindful Eating?

#211 What Is Mindful Eating?

Mindful Mondays is a new Hey Frase podcast series starting September 18th. It's all about taking a deeper look into topics that impact our lives and other's around us, mind, body, and soul. The first is a multi-part series on giving up dieting and healing your relationship thru mindful eating. What is mindful eating? Does it really work? And hear how I lost 50lbs and have kept it off for more than 4 years. Join therapist Robin Mize and me Sept. 18th Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(2209)

#311 Should I Spend 30k On My Wedding?

#311 Should I Spend 30k On My Wedding?

Sarah is back from vacation in Maine and went to look at wedding venues. She’s wondering if a wedding is worth $30,000? Plus, thoughts on Omarosa’s new book Unhinged, do you get anxiety when your frie...

13 Elo 20181h 7min

#310 Borrowing People’s Razors

#310 Borrowing People’s Razors

Girl’s show! Sarah and her producer AJ discuss the next big trend in wellness, AJ’s secret habit she doesn’t want anyone to know. Men reveal their weirdest and worst body habits, and inside the funera...

8 Elo 201853min

#309 Rabia Chaudry From Serial Podcast

#309 Rabia Chaudry From Serial Podcast

Rabia Chaudry the family friend of Adnan Syed started a cultural revolution when she pitched Sarah Koenig the idea of Adnan’s story which became Serial Podcast. So where is the case today? Rabia talks...

6 Elo 201859min

#308 Bigfoot Erotica

#308 Bigfoot Erotica

Guest host Paul Wharton and Danni Starr join Sarah to chat about: Is is possible to have a successful relationship with someone if you don’t get along with their kids from a previous relationship. Dan...

1 Elo 201852min

#307 I'm Going To Be on HBO’s Crashing

#307 I'm Going To Be on HBO’s Crashing

Sarah was in NYC last week after landing a role on HBO’s Crashing! Find out what happened when she had to play a radio dj opposite Pete Holmes and the sex story that might featured in Sarah’s acting d...

30 Heinä 20181h 2min

#306 Thin Privilege

#306 Thin Privilege

Thin Privilege is real according to a designer: here’s what it is and why you should care? Plus, a college in England is banning the term ‘As You Know.’ Would you date a 74 year old who was renting a ...

25 Heinä 20181h 3min

#305 Samy K Returns

#305 Samy K Returns

Samy K is a legendary DC radio and TV personality. Working for Hot 99.5’s The Kane Show, WUSA 9, and the former co-host of the Hey Frase Podcast. He is also now the CEO of Snacklins, a vegan snack chi...

23 Heinä 20181h 3min

#304 Stop Buying Pet Otters

#304 Stop Buying Pet Otters

Sarah is driving everyone on the show nuts with her obsession with Yacht Rock on Sirius/XM. Wildlife experts are telling people to STOP buying pet Otters. Why the hell is Facebook doing a survey on th...

18 Heinä 20181h 3min

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