Balancing the Hustle: Work-Life Harmony with Startup Founder Bryn Khoury
Healthy Mind, Healthy Life30 Joulu 2024

Balancing the Hustle: Work-Life Harmony with Startup Founder Bryn Khoury

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty dives into the art of balancing entrepreneurship with personal well-being. Bryn Khoury, founder of Our Day—a revolutionary self-service event planning platform—shares her journey from investment banking to startup leadership. Bryn offers insights into managing the chaos of building a business while maintaining mental and emotional harmony.

About the Guest:

Bryn Khoury is the founder of Our Day, a groundbreaking platform that simplifies event planning by connecting couples with local vendors. With a decade of experience in investment banking, Bryn transitioned to entrepreneurship after facing challenges planning her own wedding. She is a master dot-connector, solution-finder, and advocate for sustainable work-life practices in the fast-paced startup world.

Reach - https://www.matchourday.com/

Key Takeaways:
  1. Discipline as a Superpower: How maintaining a strict schedule and timeboxing tasks ensures productivity and focus.
  2. Prioritizing Health: The importance of carving out time for physical and mental well-being amidst the entrepreneurial grind.
  3. Building the Right Team: Why assembling a dedicated, emotionally invested team is crucial for startup success.
  4. Flexibility in Chaos: Strategies for staying adaptable when plans are derailed by unexpected challenges.
  5. Creating a Healthy Culture: The role of leadership in fostering a team culture that prioritizes balance and mental health.

Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch,


Stay Tuned And Follow Us!


#podmatch #healthymind #healthymindbyavik #wellness

Jaksot(1604)

Wanderlust and Inner Exploration: Unveiling the Mental Health Journey

Wanderlust and Inner Exploration: Unveiling the Mental Health Journey

Welcome back to another episode of "Healthy Mind, Healthy Life." I'm your host, Avik, and today we have a truly inspiring guest joining us. Please give a warm welcome to Ken Stearns, a retired interna...

18 Heinä 20231h 2min

Finding Healing in Flow: How Yoga Helps Military Vets and Families Recover from PTSD

Finding Healing in Flow: How Yoga Helps Military Vets and Families Recover from PTSD

Welcome back to another enlightening episode of "Healthy Mind, Healthy Life." I'm your host, Avik, and today we have the incredible Dashama Gordon joining us. Dashama is a true force of inspiration, d...

16 Heinä 20231h 6min

Unraveling the Journey to Healing: Overcoming PTSD, Nurturing Mental Health, and Raising Awareness

Unraveling the Journey to Healing: Overcoming PTSD, Nurturing Mental Health, and Raising Awareness

Welcome to Healthy Mind, Healthy Life, the podcast dedicated to exploring the depths of mental health, raising awareness, and sharing stories of resilience and healing. I'm your host, Avik, and in eac...

15 Heinä 202336min

Harmony Within: Nurturing Mind, Body, and Spirit for Inner Peace and Self-Love

Harmony Within: Nurturing Mind, Body, and Spirit for Inner Peace and Self-Love

Welcome to another enlightening episode of "Healthy Mind, Healthy Life," the podcast dedicated to guiding you towards holistic well-being and empowering you to live your best life. I'm your host Avik,...

14 Heinä 202353min

Ignite Your Inner Fire: Exploring The Dave Albin Firewalk Academy

Ignite Your Inner Fire: Exploring The Dave Albin Firewalk Academy

Welcome to "Healthy Mind, Healthy Life," the podcast dedicated to exploring the transformative power of personal development and well-being in creating a life of purpose, fulfilment, and joy. I'm your...

12 Heinä 202343min

Harmony Within: Exploring Society, Culture, Family, and the Mind-Body Connection

Harmony Within: Exploring Society, Culture, Family, and the Mind-Body Connection

Welcome to "Healthy Mind, Healthy Life," the podcast that explores the transformative power of nurturing our mental well-being for a more fulfilling and balanced life. I'm your host, Avik, and today w...

11 Heinä 202337min

Conquering Fear, Finding Purpose, and Embracing Resilience: Navigating the Path to Healing

Conquering Fear, Finding Purpose, and Embracing Resilience: Navigating the Path to Healing

Welcome to another episode of "Healthy Mind, Healthy Life." I'm your host Avik, and today we have a truly inspiring guest joining us. Please welcome Susan Snow, an extraordinary individual who has ove...

10 Heinä 202339min

From Struggle to Strength: Navigating Mental Health, Embracing Failure, and Cultivating Resilience

From Struggle to Strength: Navigating Mental Health, Embracing Failure, and Cultivating Resilience

Welcome to "Healthy Mind, Healthy Life," the podcast that explores the path to wellness, personal growth, and resilience. I'm your host, Avik, and I'm excited to bring you inspiring conversations with...

9 Heinä 202332min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-hanna-tikander
rss-pitaisko-erota
voi-hyvin-meditaatiot-2
puhu-muru
tiedenaiset-podcast
rss-narsisti
vakeva-elama-viisaampi-mieli-vahvempi-keho
psykopodiaa-podcast
rss-pt-paahtio
meditaatiot-suomeksi
terapiassa
rss-vapaudu-voimaasi
fitnessvastaanotto
rss-uplevel-by-sonja-hannus
rss-kyykkya-ja-kuoharia
rss-hereilla
yes-girl
rss-nautinto
rss-en-saa-unta