7 Minutes To Start 2025 Right

7 Minutes To Start 2025 Right

Take 7 minutes for yourself today.

These are 7 minutes for the next year that will start 2025 right.

In this special mini-episode of The Mel Robbins Podcast, Mel has a message just for you: This year, you have the power.

You have the power to make this the best year of your life.

You have the power to take the leap, pursue your dreams, and create the change you’ve always wanted.

This is the year you take back control. You stop worrying about what others think, say, or do, and start focusing on YOU. Because here’s the truth: only you decide how to spend your time and energy. And when you direct them toward the right things, everything changes.

Start your year strong with this message from Mel.

If you liked this episode, your next listen should be this one: The Top Expert Advice of the Year: The Best of the Mel Robbins Podcast

Get Mel’s new bestselling book: “The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About”

For more resources, click here for the podcast episode page.

Connect with Mel:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(399)

Do THIS to Reprogram Your Mind for More Positive Thinking

Do THIS to Reprogram Your Mind for More Positive Thinking

In today’s episode, you’ll learn how to do a mindset reset to unlock the full power of your mind.Your brain is wired to give you what you want, and today, you’re getting Mel’s science-backed insights ...

5 Elo 20241h 1min

Life Lessons From a Hospice Doctor: You Have It Completely Backwards

Life Lessons From a Hospice Doctor: You Have It Completely Backwards

This one episode will change how you think about your entire life – and what comes after life ends. You are going to learn how to let death, the regrets of the dying, and near death experiences shape ...

1 Elo 202446min

4 Habits for Energy, Productivity, & Happiness That Changed My Life (Science-Backed)

4 Habits for Energy, Productivity, & Happiness That Changed My Life (Science-Backed)

Today, you are getting Mel’s favorite science-backed hacks for more confidence, productivity, concentration, and peace. In this episode, Mel is teaching you how you can boost your mood and transform y...

29 Heinä 20241h 4min

How to Create a New Version of Yourself: Let Go of Past Mistakes & Overcome Regret

How to Create a New Version of Yourself: Let Go of Past Mistakes & Overcome Regret

Today’s episode is a dare: a dare to get back up and believe in yourself. This is one of the most emotional and inspiring episodes that have ever been on The Mel Robbins Podcast. If you’ve ever failed...

25 Heinä 20241h 25min

3 Requirements of a Good Relationship

3 Requirements of a Good Relationship

There are 3 powerful and fundamental truths that you need to accept about other people in order to live a better life.Most people will never learn these 3 things.Which is why today Mel is breaking the...

22 Heinä 202457min

How To Make Your Life Exciting Again

How To Make Your Life Exciting Again

New research shows that your work, your life, and your relationships will get boring. Today, you’ll learn a simple tool you can use to make your life exciting, joyful, and energizing again. This profo...

18 Heinä 202445min

3 Steps to Eliminate Self Doubt & Get Everything You Want In Life

3 Steps to Eliminate Self Doubt & Get Everything You Want In Life

There is a person out there that has what you want. And if you feel jealous, triggered, or like everyone else’s lives are working out better than yours: listen up. Today’s episode is required listenin...

15 Heinä 202443min

How to Get Unstuck: Do This to Create the Future You Want

How to Get Unstuck: Do This to Create the Future You Want

Today’s episode is a roadmap for reaching your potential.  If you are feeling stuck in a rut, behind in life, or just a little bored by your life, this episode is for you. There are a few simple steps...

11 Heinä 202455min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
kesken
rss-niinku-asia-on
psykologia
rss-valo-minussa-2
rss-narsisti
rss-vapaudu-voimaasi
adhd-podi
rss-rahamania
rss-liian-kuuma-peruna
rss-laadukasta-ensihoitoa
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-hereilla
rahapuhetta
aamukahvilla
dreamtalk
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-mentalrace