How To Exorcise Your Fitness Demons

How To Exorcise Your Fitness Demons

Happy New Year! What Next resumes regularly scheduled programming tomorrow, but for the holiday, check out this episode of How To! from December: How To Exorcise Your Fitness Demons. Sandy is a former college athlete who knows how to exercise—at least, she used to. These days, she’s feeling lost without a coach, a workout plan, or much free time. On this episode of How To!, Carvell Wallace brings on Danielle Friedman, author of Let’s Get Physical and a contributor to the New York Times Well section. Danielle explains how to embrace movement that you love, make it fit into your life—and actually stick with it. If you liked this episode check out: How To Start Strength Training and How To Stick to Your New Year’s Resolutions. Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen. How To’s executive producer is Derek John. Joel Meyer is our senior editor/producer. The show is produced by Rosemary Belson, with Kevin Bendis and Sara McCrea. Want more How To!? Subscribe to Slate Plus to unlock exclusive bonus episodes. Plus, you’ll access ad-free listening across all your favorite Slate podcasts. Visit slate.com/howtoplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(2048)

The Gaza Flotilla That’s Under Attack

The Gaza Flotilla That’s Under Attack

With Gaza cut off from food and aid, activists have taken matters into their own hands, and are attempting to circumvent Israel’s blockade themselves via the Mediterranean. Guest:  Zue Jernstedt, member of About Face: Veterans Against the War and participant on the Veterans Boat of the Global Sumud Flotilla. Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme, and Rob Gunther. Learn more about your ad choices. Visit megaphone.fm/adchoices

29 Syys 28min

TBD | Trapped in a Tesla

TBD | Trapped in a Tesla

When you’re getting out of an Uber, Tesla’s unintuitive door handle can embarrass you. In an emergency, getting out of the car quickly can be the difference between life and death. Guest: Dana Hull, Bloomberg News reporter covering Tesla and Elon Musk  Want more What Next TBD? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

28 Syys 27min

Bonus: The Senator Calling Trump’s Bluff

Bonus: The Senator Calling Trump’s Bluff

The government runs out of money next Tuesday. Trump’s threatened “mass firings” if it shuts down. Earlier this year, Democrats played ball. But now, one Democratic Senator explains why he’s approaching things differently. Guest: Chris Van Hollen, Democratic Senator from Maryland. This episode is member-exclusive. Listen to it now by subscribing to Slate Plus. By joining, not only will you unlock exclusive episodes of What Next —you’ll also access ad-free listening across all your favorite Slate podcasts. You can subscribe directly from the What Next show page on Apple Podcasts and Spotify. Or, visit slate.com/whatnextplus to get access wherever you listen. Podcast production by Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme, Ethan Oberman, and Rob Gunther. Learn more about your ad choices. Visit megaphone.fm/adchoices

26 Syys 4min

TBD | How Trump Got Obsessed with Autism

TBD | How Trump Got Obsessed with Autism

Why would Donald Trump rush to announce that Tylenol is a potential cause of autism, a claim unsupported by the research? Guest: Dan Diamond, White House reporter for the Washington Post. Want more What Next TBD? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Evan Campbell, and Patrick Fort. Learn more about your ad choices. Visit megaphone.fm/adchoices

26 Syys 32min

Jimmy Kimmel Got His Job Back. She Didn’t.

Jimmy Kimmel Got His Job Back. She Didn’t.

The First Amendment prohibits Congress from making laws that abridge freedom of speech or of the press, but in the wake of Charlie Kirk’s murder, it’s clear that it doesn’t take a law to attack those rights. Guest:  Karen Attiah, former columnist for the Washington Post and former editor of the Post’s Global Opinions section. Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme, and Rob Gunther. Learn more about your ad choices. Visit megaphone.fm/adchoices

25 Syys 27min

A Surgeon in Gaza’s “End Game”

A Surgeon in Gaza’s “End Game”

Over three different trips during the war, this doctor saw the chaos of blast injuries in northern Gaza give way to gunshot wounds suffered at aid-distribution sites in the south.  Guest:  Dr. Mohammed "Adeel" Khaleel, minimally invasive and complex spinal surgeon with Texas Metroplex Institute for Sports Medicine & Orthopedic Surgery. Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme, and Rob Gunther. Learn more about your ad choices. Visit megaphone.fm/adchoices

24 Syys 33min

Trump’s Attack on Visas

Trump’s Attack on Visas

American agriculture relies on foreign workers, and they rely on the H-2A visa program to work legally in the United States. Despite a growing number of people applying for visa spots, the Trump administration has proposed cutting the division of the Department of Labor that enforces H-2A rules, leaving workers to choose between being vulnerable to ICE or to exploitation.  Guest: Max Blau, ProPublica reporter covering health care, the environment, agriculture and immigration. Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme, and Rob Gunther. Learn more about your ad choices. Visit megaphone.fm/adchoices

23 Syys 31min

How Big Media Obeys in Advance

How Big Media Obeys in Advance

Media giants like Paramount and Disney have been swift to capitulate to the Trump administration and the tenacious head of the FCC, Brendan Carr. Why new ownership from the likes of the Ellisons is likely to make things worse. Guest: Nitish Pahwa, staff writer for business and tech at Slate. Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme, and Rob Gunther. Learn more about your ad choices. Visit megaphone.fm/adchoices

22 Syys 28min

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