How To Exorcise Your Fitness Demons

How To Exorcise Your Fitness Demons

Happy New Year! What Next resumes regularly scheduled programming tomorrow, but for the holiday, check out this episode of How To! from December: How To Exorcise Your Fitness Demons. Sandy is a former college athlete who knows how to exercise—at least, she used to. These days, she’s feeling lost without a coach, a workout plan, or much free time. On this episode of How To!, Carvell Wallace brings on Danielle Friedman, author of Let’s Get Physical and a contributor to the New York Times Well section. Danielle explains how to embrace movement that you love, make it fit into your life—and actually stick with it. If you liked this episode check out: How To Start Strength Training and How To Stick to Your New Year’s Resolutions. Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen. How To’s executive producer is Derek John. Joel Meyer is our senior editor/producer. The show is produced by Rosemary Belson, with Kevin Bendis and Sara McCrea. Want more How To!? Subscribe to Slate Plus to unlock exclusive bonus episodes. Plus, you’ll access ad-free listening across all your favorite Slate podcasts. Visit slate.com/howtoplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(2049)

The Spectacle of “Alligator Alcatraz” Is the Point

The Spectacle of “Alligator Alcatraz” Is the Point

Built in just eight days, Donald Trump and Kristi Noem toured “Alligator Alcatraz,” a migrant detention facility built on a disused airstrip in the Florida Everglades. Even before Trump touched down in South Florida, branded merchandise was being sold. Soon after he headed back to Washington, the first detainees were brought in. Guest:  Sommer Brugal, Miami reporter for Axios. Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Ethan Oberman, Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme, and Rob Gunther. Learn more about your ad choices. Visit megaphone.fm/adchoices

7 Heinä 27min

TBD | How A.I. Lost (and Won) the Big Beautiful Debate

TBD | How A.I. Lost (and Won) the Big Beautiful Debate

As the One Big Beautiful Bill bounced around Congress, one provision—the 10-year moratorium on states making laws to regulate artificial intelligence—fell out. But AI-fans don’t need to worry, there’s still plenty of industry support in the bill.  Guest: Will Oremus, technology news analysis writer for the Washington Post. Want more What Next TBD? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Evan Campbell and Patrick Fort. Learn more about your ad choices. Visit megaphone.fm/adchoices

6 Heinä 27min

Bonus: When the Internet Stopped Being Fun

Bonus: When the Internet Stopped Being Fun

Is anyone having fun on the internet anymore? Let’s all go touch grass. Guest: Scaachi Koul, Slate senior writer and author of “It’s Time to Log Off.” This episode is member-exclusive. Listen to it now by subscribing to Slate Plus. By joining, not only will you unlock exclusive episodes of What Next —you’ll also access ad-free listening across all your favorite Slate podcasts. You can subscribe directly from the What Next show page on Apple Podcasts and Spotify. Or, visit slate.com/whatnextplus to get access wherever you listen. Podcast production by Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme, Ethan Oberman, and Rob Gunther. Learn more about your ad choices. Visit megaphone.fm/adchoices

4 Heinä 4min

TBD | Rerun: Death of the Weather Forecast?

TBD | Rerun: Death of the Weather Forecast?

This episode was originally published on April 27, 2025.  The Trump administration has already begun cutting the National Oceanic and Atmospheric Administration, which includes the U.S. National Weather Service. What’s the advantage to understanding the weather less? Guest: Daniel Swain, weather and climate scientist with the University of California Agriculture and Natural Resources. Want more What Next TBD? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Evan Campbell and Patrick Fort. Learn more about your ad choices. Visit megaphone.fm/adchoices

4 Heinä 27min

One Big Deeply Unpopular Bill

One Big Deeply Unpopular Bill

Trump wants his “One Big Beautiful Bill” passed by July 4. But the bill is so large and expensive—with deep tax cuts only partially offset by huge cuts to Medicaid and SNAP—there’s something in there for almost every member of Congress to hate. Guest: David Dayen, executive editor of the American Prospect. Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Ethan Oberman, Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme, and Rob Gunther. Learn more about your ad choices. Visit megaphone.fm/adchoices

3 Heinä 29min

Is This the End of NPR and PBS?

Is This the End of NPR and PBS?

The Trump administration’s plans to strip funding from PBS and NPR is the latest in a long line of Republican fights against public broadcasting. The House has already voted to take back over a billion dollars it had previously agreed to pay. Will the Senate sign off on it next? Guest:  Brian Stelter, chief media analyst at CNN. Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Ethan Oberman, Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme, and Rob Gunther. Learn more about your ad choices. Visit megaphone.fm/adchoices

2 Heinä 30min

We Need to Talk About the Supreme Court

We Need to Talk About the Supreme Court

Last week’s big Supreme Court decisions walked back rights for individuals and the powers of the lower courts—and in aggregate made it ever more difficult to believe the court is anything other than another vehicle for delivering the outcomes favorable to Republicans and the conservative project.  Guest:  Mark Joseph Stern, Slate senior writer covering courts and the law. Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Ethan Oberman, Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme, and Rob Gunther. Learn more about your ad choices. Visit megaphone.fm/adchoices

1 Heinä 31min

Why Is ICE Masked Up?

Why Is ICE Masked Up?

ICE agents have begun concealing their identities in masks and plainclothes while making arrests. Experts—including a former ICE official—say that endangers those agents, and violates the trust between law enforcement and the citizenry. Guests: Philip Bump, columnist for the Washington Post Scott Shuchart, ICE’s Assistant Director for Regulatory Affairs and Policy Counselor to the Director, 2022–2025. Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Ethan Oberman, Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme, and Rob Gunther. Learn more about your ad choices. Visit megaphone.fm/adchoices

30 Kesä 30min

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