How To Exorcise Your Fitness Demons

How To Exorcise Your Fitness Demons

Happy New Year! What Next resumes regularly scheduled programming tomorrow, but for the holiday, check out this episode of How To! from December: How To Exorcise Your Fitness Demons. Sandy is a former college athlete who knows how to exercise—at least, she used to. These days, she’s feeling lost without a coach, a workout plan, or much free time. On this episode of How To!, Carvell Wallace brings on Danielle Friedman, author of Let’s Get Physical and a contributor to the New York Times Well section. Danielle explains how to embrace movement that you love, make it fit into your life—and actually stick with it. If you liked this episode check out: How To Start Strength Training and How To Stick to Your New Year’s Resolutions. Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen. How To’s executive producer is Derek John. Joel Meyer is our senior editor/producer. The show is produced by Rosemary Belson, with Kevin Bendis and Sara McCrea. Want more How To!? Subscribe to Slate Plus to unlock exclusive bonus episodes. Plus, you’ll access ad-free listening across all your favorite Slate podcasts. Visit slate.com/howtoplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(2049)

TBD | We Deport. You Laugh?

TBD | We Deport. You Laugh?

The Trump administration's anti-immigration campaign has become defined by distasteful memes that gleefully portray the mass deportations being carried out across the country. It’s impossible to ignore… which is exactly what the administration wants.  Guest: Drew Harwell, tech reporter at the Washington Post.   Want more What Next TBD? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Patrick Fort.  Learn more about your ad choices. Visit megaphone.fm/adchoices

20 Kesä 30min

Mighty Real Edition

Mighty Real Edition

As What Next celebrates Juneteenth, please enjoy this episode ⁠from our colleagues at Hit Parade⁠. What Next will be back in your feed on Monday. Little Richard was rock ‘n’ roll’s flamboyant architect. Lesley Gore sang that no one owned her. Sylvester was a gender-fluid icon who helped define disco. Freddie Mercury made rock operatic, and George Michael demanded freedom. What all of these LGBTQ artists had in common was bold hitmaking—and fear of being fully out of the closet. For decades, queer acts topped the charts while cloaking their true identities and paving the way for today’s more openly queer stars. For Pride Month, join Chris Molanphy as he traces the hidden history of queer hitmakers on the charts—including those that managed to be both out and No. 1, right up through our modern age of Lil Nas X and Chappell Roan. It’s a celebration of these artists’ quest to feel… mighty real. Want more Hit Parade? Join Slate Plus to unlock monthly early-access episodes, bonus episodes of “The Bridge,” and ad-free listening across all your favorite Slate podcasts. Visit slate.com/hitparadeplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

19 Kesä 1h 1min

Kristi Noem Understands the Assignment

Kristi Noem Understands the Assignment

As the head of the Department of Homeland Security, Kristi Noem has made herself the official face of the Trump administration’s military crackdowns on protesters in Los Angeles, raids in majority-Democratic cities, and the deportations of student activists. How has she been able to consolidate so much power so quickly? Guest: Seth Tupper, Editor-in-Chief of the South Dakota Searchlight Ahilan Arulanantham, Co-Director of the Center for Immigration Law and Policy at the UCLA School of Law Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Ethan Oberman, Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme and Rob Gunther.  Learn more about your ad choices. Visit megaphone.fm/adchoices

18 Kesä 29min

The War Netanyahu Always Wanted

The War Netanyahu Always Wanted

On Friday, Israel launched massive strikes in Iran, targeting nuclear sites and killing top military leaders in the largest single-day attack on the country since the 1980s. Iran has retaliated, launching ballistic missiles at Israeli cities and killing at least eight people. Meanwhile, the Trump administration is walking a tightrope as it tries to maintain its alliance with Israel and negotiate a nuclear deal with Iran. How might the war escalate from here? And what does this mean for America’s relationships in the region? Guest: Gregg Carlstrom, Middle East Correspondent for The Economist.  Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Ethan Oberman, Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme, and Rob Gunther.  Learn more about your ad choices. Visit megaphone.fm/adchoices

17 Kesä 31min

Vaccine Skeptics Just Scored a Big Win

Vaccine Skeptics Just Scored a Big Win

Health Secretary Robert F. Kennedy Jr. fired all 17 members of the CDC’s Advisory Committee on Immunization Practices, accusing members of serving industry interests and never recommending against a vaccine. Their role, however, was advising on usage for vaccines that the FDA already approved.  As RFK Jr. restaffs the committee with his own “nonpartisan” members, where does that leave vaccines and the state of American health? Guest: Noel Brewer, Gillings Distinguished Professor in Public Health at the University of North Carolina. Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Ethan Oberman, Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme, and Rob Gunther. Learn more about your ad choices. Visit megaphone.fm/adchoices

16 Kesä 26min

TBD | Summer Travel Tips To Not Get Detained

TBD | Summer Travel Tips To Not Get Detained

A guide to keeping your phone, and your digital life, safe when you’re crossing the border. Guest: Lily Hay Newman, senior writer for WIRED covering information security. Podcast production by Evan Campbell and Patrick Fort. Learn more about your ad choices. Visit megaphone.fm/adchoices

15 Kesä 27min

TBD | New DOGE, New Tricks

TBD | New DOGE, New Tricks

Elon Musk has ridden off into the sunset acrimoniously (maybe), but the Department of Government Efficiency is just getting started. Will DOGE continue wildly cutting or is something even more chaotic coming next?  Guest: Makena Kelly, senior writer at WIRED.  Want more What Next TBD? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Evan Campbell and Patrick Fort. Learn more about your ad choices. Visit megaphone.fm/adchoices

13 Kesä 27min

Trump’s Brittle Authoritarianism

Trump’s Brittle Authoritarianism

Donald Trump is sending the troops to California, while also getting ready for a big birthday parade—for himself and the US Army—in DC. Does grasping for symbols of military strength smack a bit of desperation?  Guests: Jamelle Bouie, columnist at the New York Times Jeremy Lindenfeld, reporter and Capital and Main local news fellow. Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Ethan Oberman, Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme, and Rob Gunther. Learn more about your ad choices. Visit megaphone.fm/adchoices

12 Kesä 28min

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