How To Exorcise Your Fitness Demons

How To Exorcise Your Fitness Demons

Happy New Year! What Next resumes regularly scheduled programming tomorrow, but for the holiday, check out this episode of How To! from December: How To Exorcise Your Fitness Demons. Sandy is a former college athlete who knows how to exercise—at least, she used to. These days, she’s feeling lost without a coach, a workout plan, or much free time. On this episode of How To!, Carvell Wallace brings on Danielle Friedman, author of Let’s Get Physical and a contributor to the New York Times Well section. Danielle explains how to embrace movement that you love, make it fit into your life—and actually stick with it. If you liked this episode check out: How To Start Strength Training and How To Stick to Your New Year’s Resolutions. Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen. How To’s executive producer is Derek John. Joel Meyer is our senior editor/producer. The show is produced by Rosemary Belson, with Kevin Bendis and Sara McCrea. Want more How To!? Subscribe to Slate Plus to unlock exclusive bonus episodes. Plus, you’ll access ad-free listening across all your favorite Slate podcasts. Visit slate.com/howtoplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(2053)

Bonus: The Surge | Indicted for Swagger

Bonus: The Surge | Indicted for Swagger

A throwback week in politics finds New York’s Boss Tweed of Swagger in trouble, a Republican bucking the party line for his constituents and a name Democrats thought they were done with. Guest: Jim Newell, Slate’s senior politics writer, who writes the weekly newsletter The Surge. This episode is member-exclusive. Listen to it now by subscribing to Slate Plus. By joining, not only will you unlock exclusive episodes of The Surge but you’ll also access ad-free listening across all your favorite Slate podcasts. Subscribe now on Apple Podcasts by clicking “Try Free” at the top of our show page. Or, visit  slate.com/whatnextplus to get access wherever you listen. Podcast production by Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme and Rob Gunther. Learn more about your ad choices. Visit megaphone.fm/adchoices

27 Syys 20243min

TBD | Big Tech Fears Her

TBD | Big Tech Fears Her

Over the last decade, the European Union has been the vanguard regulating Big Tech, and the push has been led by Margrethe Vestager. As she steps down, Vestager is looking both back at the battles she’s fought, and how the fight will continue.  Guest: Margrethe Vestager, European Commissioner for Competition. the European Commission’s Executive Vice President on a Europe Fit for the Digital Age. Want more What Next TBD? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

27 Syys 202431min

Will North Carolina Pick The President?

Will North Carolina Pick The President?

Winning North Carolina would make Kamala Harris’s path to the White House much easier. And to judge from the huge campaign push, Democrats think the state is in play. Can a strong ground game—and a major Republican scandal—sink Donald Trump’s re-election bid? Guest: Michael Bitzer, professor of politics and history at Catawba College Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme and Rob Gunther. Public.com+Public Investing Disclosure: Public Investing offers a High-Yield Cash Account where funds from this account are automatically deposited into partner banks where they earn interest and are eligible for FDIC insurance; Public Investing is not a bank. See public.com/#disclosures-main for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

26 Syys 202428min

Why More Democrats Are Buying Guns

Why More Democrats Are Buying Guns

Why are more liberals taking up arms? And how could the trend change the conversation about guns in America?  Guest: Cameron McWhirter, national affairs reporter for The Wall Street Journal covering mass shootings, violent protests, and natural disasters across the South and co-author of American Gun: the True Story of the AR-15 with Zusha Elinson. Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme and Rob Gunther. Learn more about your ad choices. Visit megaphone.fm/adchoices

25 Syys 202428min

The New Rules of Campus Protest

The New Rules of Campus Protest

How universities and colleges are trying to keep student protests under control—or embracing a raucously political campus. Guests:  Sophie Hurwitz, politics and social movements reporter at Mother Jones. Michael S. Roth is the president of Wesleyan University. Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme and Rob Gunther. Learn more about your ad choices. Visit megaphone.fm/adchoices

24 Syys 202432min

What Was The Point of Israel’s Pager Attack?

What Was The Point of Israel’s Pager Attack?

What message was Israel sending to Hezbollah, its backers, and the population of Lebanon, by blowing up pagers and walkie-talkies last week? And does the international community view this act as a violation of the laws of armed conflict? Guest: Shane Harris, intelligence and national security reporter at the Washington Post.  Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme and Rob Gunther. Learn more about your ad choices. Visit megaphone.fm/adchoices

23 Syys 202429min

TBD | Trump Called. Laura Loomer Answered.

TBD | Trump Called. Laura Loomer Answered.

Given Laura Loomer’s history of saying outright offensive and often bewildering things, how did she get into the Trump campaign’s inner circle?   Guest: Ken Bensinger, New York Times politics reporter. Want more What Next TBD? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

22 Syys 202426min

Bonus: The Surge | 45 Days from Election Day

Bonus: The Surge | 45 Days from Election Day

It’s just 45 days until election day—and the polls are telling us…a little bit of everything. In our first Slate Plus exclusive crossover, Mary sits down with one of the nation’s foremost experts on political nonsense. Guest: Jim Newell, Slate’s senior politics writer, who writes the weekly newsletter The Surge. This episode is member-exclusive. Listen to it now by subscribing to Slate Plus. By joining, not only will you unlock exclusive episodes of The Surge but you’ll also access ad-free listening across all your favorite Slate podcasts. Subscribe now on Apple Podcasts by clicking “Try Free” at the top of our show page. Or, visit  slate.com/whatnextplus to get access wherever you listen. Podcast production by Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme and Rob Gunther. Learn more about your ad choices. Visit megaphone.fm/adchoices

20 Syys 20244min

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