3445: Unsure About Your Goals, Start Here by Josie Michelle Davis on Personal Development and Growth

3445: Unsure About Your Goals, Start Here by Josie Michelle Davis on Personal Development and Growth

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3445: Josie Michelle Davis offers a fresh perspective on setting goals by encouraging reflection on your values and passions instead of following rigid plans. Discover how aligning goals with what truly matters can lead to more fulfilling and meaningful achievements. Read along with the original article(s) here: https://josiemichelledavis.com/blog/2020/01/09/2020-1-7-unsure-about-your-goals-start-here/ Quotes to ponder: "Goals rooted in your values will always feel more purposeful." "Clarity comes not from rushing but from reflecting on what matters most to you." "When you align your goals with your passions, progress feels natural and fulfilling." Episode references: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones: https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299 Start with Why: How Great Leaders Inspire Everyone to Take Action: https://www.amazon.com/Start-Why-Leaders-Inspire-Everyone/dp/1591846447 Learn more about your ad choices. Visit megaphone.fm/adchoices

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2922: 6 Life Lessons from a Balinese Offering by Rachel Shanken of MindBodyWise on Mindfulness Practice

2922: 6 Life Lessons from a Balinese Offering by Rachel Shanken of MindBodyWise on Mindfulness Practice

Rachel Shanken of MindBodyWise shares 6 life lessons from a Balinese offering. Episode 2922: 6 Life Lessons from a Balinese Offering by Rachel Shanken of MindBodyWise on Mindfulness Practice Rachel Sh...

1 Loka 202310min

2921: The Gift of Subtraction by Rich and Regular on Financial Priorities

2921: The Gift of Subtraction by Rich and Regular on Financial Priorities

Julien Saunders of Rich and Regular talks about the gift of subtraction. Episode 2921: The Gift of Subtraction by Rich and Regular on Financial Priorities Julien and Kiersten started rich & REGULAR in...

1 Loka 202311min

2920: Why Your Boss Will Live Longer Than You AND The Biggest Predictor of your Happiness by Stella Grizont of Woopaah

2920: Why Your Boss Will Live Longer Than You AND The Biggest Predictor of your Happiness by Stella Grizont of Woopaah

2 short posts from Stella Grizont of Woopaah on why your boss will live longer than you and what your biggest predictor of happiness is. Episode 2920: Why Your Boss Will Live Longer Than You AND The B...

30 Syys 20239min

2919: 5 Ways To End the Endless Game of Catching Up by Courtney Carver of Be More With Less on Finding a Guide to Less Stress

2919: 5 Ways To End the Endless Game of Catching Up by Courtney Carver of Be More With Less on Finding a Guide to Less Stress

Courtney Carver of Be More With Less shares 5 ways to end the endless game of catching up Episode 2919: 5 Ways To End the Endless Game of Catching Up by Courtney Carver of Be More With Less on Finding...

29 Syys 202314min

2918: 3 Principles for a Better Life by Mark Manson on How to Get Comfortable With Uncertainty

2918: 3 Principles for a Better Life by Mark Manson on How to Get Comfortable With Uncertainty

Mark Manson shares 3 principles for a better life Episode 2918: 3 Principles for a Better Life by Mark Manson on How to Get Comfortable With Uncertainty Mark Manson was a full-time professional dating...

28 Syys 202312min

2917: Two Things Stopping You from Your Next First (And Why You’ll Never Forgive Yourself) by Tom Nixon with Life and Whim

2917: Two Things Stopping You from Your Next First (And Why You’ll Never Forgive Yourself) by Tom Nixon with Life and Whim

Tom Nixon with Life and Whim talks about two things that are stopping you from your next "first" Episode 2917: Two Things Stopping You from Your Next First (And Why You’ll Never Forgive Yourself) by T...

27 Syys 202311min

2916: Happiness: 5 Steps to Turn Around Your Bad Mood by Jill Coleman of Jill Fit on Becoming  a Happier Person

2916: Happiness: 5 Steps to Turn Around Your Bad Mood by Jill Coleman of Jill Fit on Becoming a Happier Person

Jill Coleman talks about how to become happy and improve your mood Episode 2916: Happiness: 5 Steps to Turn Around Your Bad Mood by Jill Coleman of Jill Fit on Becoming a Happier Person Jill Coleman i...

26 Syys 20239min

2915: Fundamental Attribution Error: Why You Make Lousy Life Choices by Nir Eyal of Nir And Far on Empathy

2915: Fundamental Attribution Error: Why You Make Lousy Life Choices by Nir Eyal of Nir And Far on Empathy

Nir Eyal shares why you make terrible life choices. Episode 2915: Fundamental Attribution Error: Why You Make Lousy Life Choices by Nir Eyal of Nir And Far on Empathy Nir Eyal writes, consults, and te...

25 Syys 202310min

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