3445: Unsure About Your Goals, Start Here by Josie Michelle Davis on Personal Development and Growth

3445: Unsure About Your Goals, Start Here by Josie Michelle Davis on Personal Development and Growth

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3445: Josie Michelle Davis offers a fresh perspective on setting goals by encouraging reflection on your values and passions instead of following rigid plans. Discover how aligning goals with what truly matters can lead to more fulfilling and meaningful achievements. Read along with the original article(s) here: https://josiemichelledavis.com/blog/2020/01/09/2020-1-7-unsure-about-your-goals-start-here/ Quotes to ponder: "Goals rooted in your values will always feel more purposeful." "Clarity comes not from rushing but from reflecting on what matters most to you." "When you align your goals with your passions, progress feels natural and fulfilling." Episode references: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones: https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299 Start with Why: How Great Leaders Inspire Everyone to Take Action: https://www.amazon.com/Start-Why-Leaders-Inspire-Everyone/dp/1591846447 Learn more about your ad choices. Visit megaphone.fm/adchoices

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2859: The Art of Less: How Minimal Living Inspires Creativity by Rachel Jones of Nourishing Minimalism

2859: The Art of Less: How Minimal Living Inspires Creativity by Rachel Jones of Nourishing Minimalism

Rachel Jones of Nourishing Minimalism talks about how minimal living inspires creativity Episode 2859: The Art of Less: How Minimal Living Inspires Creativity by Rachel Jones of Nourishing Minimalism ...

7 Elo 20238min

2858: To Eat Or Not To Eat? Dealing With Diet Overwhelm by Randi Kay of Naturally Randi Kay on Balanced Nutrition

2858: To Eat Or Not To Eat? Dealing With Diet Overwhelm by Randi Kay of Naturally Randi Kay on Balanced Nutrition

Randi Kay of Naturally Randi Kay talks about diet overwhelm and how to navigate it. Episode 2858: To Eat Or Not To Eat? Dealing With Diet Overwhelm by Randi Kay of Naturally Randi Kay on Balanced Nutr...

6 Elo 20239min

2857: How to Overcome Negative Thoughts & Increase Inner Joy AND Why Smiling is Good For You by Ellen Burgan

2857: How to Overcome Negative Thoughts & Increase Inner Joy AND Why Smiling is Good For You by Ellen Burgan

2 short posts from Ellen Burgan of If It Brings You Joy on overcoming negative thoughts and why smiling is good for your health. Episode 2857: How to Overcome Negative Thoughts & Increase Inner Joy AN...

6 Elo 202310min

2856: How To Be Less Busy In A Busy Busy World by Leo Babauta of Mnmlist on Slowing Down & Enjoying Life

2856: How To Be Less Busy In A Busy Busy World by Leo Babauta of Mnmlist on Slowing Down & Enjoying Life

Leo Babauta of Mnmlist shares how to be less busy in a busy busy world. Episode 2856: How To Be Less Busy In A Busy Busy World by Leo Babauta of Mnmlist on Slowing Down & Enjoying Life Leo Babauta cre...

5 Elo 20238min

2855: 5 Ways to Step Forward When You’re Scared to Death by Marc Chernoff of Marc and Angel on Facing Your Fears

2855: 5 Ways to Step Forward When You’re Scared to Death by Marc Chernoff of Marc and Angel on Facing Your Fears

Marc Chernoff of Marc and Angel shares 5 ways to step forward when you're scared to death Episode 2855: 5 Ways to Step Forward When You’re Scared to Death by Marc Chernoff of Marc and Angel on Facing ...

4 Elo 202310min

2854: Life Lessons on What Really Matters From a Dying Man by Nicky Jones with Tiny Buddha on What's Important in Life

2854: Life Lessons on What Really Matters From a Dying Man by Nicky Jones with Tiny Buddha on What's Important in Life

Nicky Jones with Tiny Buddha shares life lessons from a dying man Episode 2854: Life Lessons on What Really Matters From a Dying Man by Nicky Jones with Tiny Buddha on What's Important in Life Tiny Bu...

3 Elo 20239min

2853: [Part 2] A Guide to Finding Yourself by The PsychAlive Team on Building Self-Awareness and Living With Purpose

2853: [Part 2] A Guide to Finding Yourself by The PsychAlive Team on Building Self-Awareness and Living With Purpose

The PsychAlive team shares a guide to finding yourself. This is part 2 of 2. Episode 2853: [Part 2] A Guide to Finding Yourself by The PsychAlive Team on Building Self-Awareness and Living With Purpos...

2 Elo 202310min

2852: [Part 1] A Guide to Finding Yourself by The PsychAlive Team on Building Self-Awareness and Living With Purpose

2852: [Part 1] A Guide to Finding Yourself by The PsychAlive Team on Building Self-Awareness and Living With Purpose

The PsychAlive team shares a guide to finding yourself. This is part 1 of 2. Episode 2852: [Part 1] A Guide to Finding Yourself by The PsychAlive Team on Building Self-Awareness and Living With Purpos...

1 Elo 202311min

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