3445: Unsure About Your Goals, Start Here by Josie Michelle Davis on Personal Development and Growth

3445: Unsure About Your Goals, Start Here by Josie Michelle Davis on Personal Development and Growth

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3445: Josie Michelle Davis offers a fresh perspective on setting goals by encouraging reflection on your values and passions instead of following rigid plans. Discover how aligning goals with what truly matters can lead to more fulfilling and meaningful achievements. Read along with the original article(s) here: https://josiemichelledavis.com/blog/2020/01/09/2020-1-7-unsure-about-your-goals-start-here/ Quotes to ponder: "Goals rooted in your values will always feel more purposeful." "Clarity comes not from rushing but from reflecting on what matters most to you." "When you align your goals with your passions, progress feels natural and fulfilling." Episode references: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones: https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299 Start with Why: How Great Leaders Inspire Everyone to Take Action: https://www.amazon.com/Start-Why-Leaders-Inspire-Everyone/dp/1591846447 Learn more about your ad choices. Visit megaphone.fm/adchoices

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2459: A Minimalist Productivity System For Improving Your Attention Span by Anthony Ongaro

2459: A Minimalist Productivity System For Improving Your Attention Span by Anthony Ongaro

Anthony Ongaro of Break the Twitch shares a minimalist productivity system for improving your attention span Episode 2459: A Minimalist Productivity System For Improving Your Attention Span by Anthony...

22 Elo 202210min

2458: Guilt and Shame: Good and Bad Ways to Feel Bad by Keith Wilson

2458: Guilt and Shame: Good and Bad Ways to Feel Bad by Keith Wilson

Keith Wilson shares his thoughts on guilt and shame. Episode 2458: Guilt and Shame: Good and Bad Ways to Feel Bad by Keith Wilson Keith Wilson is a licensed mental health counselor and certified alcoh...

21 Elo 202210min

2457: [Part 2] The Incredible Power of the 1% Margin for Improvement by Paula Pant

2457: [Part 2] The Incredible Power of the 1% Margin for Improvement by Paula Pant

Paula Pant of Afford Anything shares the incredible power of the 1% margin for improvement. This is part 2 of 2. Episode 2457: [Part 2] The Incredible Power of the 1% Margin for Improvement by Paula P...

21 Elo 20229min

2456: [Part 1] The Incredible Power of the 1% Margin for Improvement by Paula Pant

2456: [Part 1] The Incredible Power of the 1% Margin for Improvement by Paula Pant

Paula Pant of Afford Anything shares the incredible power of the 1% margin for improvement. This is part 1 of 2. Episode 2456: [Part 1] The Incredible Power of the 1% Margin for Improvement by Paula P...

20 Elo 202210min

2455: How to Stop Feeling Guilty For Wanting More by Shirley

2455: How to Stop Feeling Guilty For Wanting More by Shirley

Shirley Huang of Daring Living helps you stop feeling guilty for wanting more Episode 2455: How to Stop Feeling Guilty For Wanting More by Shirley Shirley is a Certified Life Coach who helps driven wo...

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2454: The Bad Habits That Drive Self-Sabotage (and What to Do About Them) by Suzanne Falter

2454: The Bad Habits That Drive Self-Sabotage (and What to Do About Them) by Suzanne Falter

Suzanne Falter discusses the bad habits that drive self-sabotage Episode 2454: The Bad Habits That Drive Self-Sabotage (and What to Do About Them) by Suzanne Falter Suzanne Falter is an speaker and po...

18 Elo 202210min

2453: 4 Action Steps to Combat Negative Thinking by Dr. Lisa Lewis

2453: 4 Action Steps to Combat Negative Thinking by Dr. Lisa Lewis

Dr. Lisa Lewis of Mark Fisher Fitness shares 4 action steps to combat negative thinking Episode 2453: 4 Action Steps to Combat Negative Thinking by Dr. Lisa Lewis Mark Fisher Fitness helps people who ...

17 Elo 202210min

2452: 7 Tips to Process Your Stress Faster by Karl Staib

2452: 7 Tips to Process Your Stress Faster by Karl Staib

Karl Staib of DigToFly shares 7 tips to process your stress faster Episode 2452: 7 Tips to Process Your Stress Faster by Karl Staib Karl Staib is an author that seeks out growth at every turn. It's wh...

16 Elo 20229min

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