Why I stop begging people to show up for me.
I hope you guys had a great weekend in todays podcast i will be talking to my audience about why I stopped begging people to be in my life. And how I found the joy of my own energy and time
29 Touko 202227min
Robb Elementary School. Enough is Enough
Hello everyone welcome back to my podcast. I’m today’s episode I will be talking about Robb Elementary School and the massacre that happened there. When will enough be enough
26 Touko 202233min
How I deal with anxiety and panic attacks
Hello everyone welcome back to my podcast. I’m today’s episode I will talking to my audience about how I deal with anxiety and panic attacks. Now panic attacks can happen at any time doesn’t matter wh...
24 Touko 202224min
What I have learned in my single season as a black woman
Good morning everyone ☀️ welcome back to my podcast. In this episode I will be talking to my audience about how I stay happy in my singleness and what I learned in my single season. Singleness isn’t a...
24 Touko 202231min
What I have learned over the year I been gone from my podcast.
Hello everyone! welcome to my beautyB podcast. I hope everyone is having a good day or night. In today’s episode I will be talking to you guys about the things I have learned over the year. And why I ...
23 Touko 202215min
It feels good to be back
Hello! I’m back I know I been gone for a long time but I’m back and I have some things I wanna say. So put your headphones on turn your radio up and let’s get into this podcast 💛
23 Touko 20226min
Mental health month/ my mental health story.
Today I wanna talk about mental health not because it is mental health month but because I deal with mental health. It started when I was a pre- teen and I didn’t know what was going on with me. Until...
19 Touko 202136min
