Harnessing the Power of EFT to Achieve Your Health Goals

Harnessing the Power of EFT to Achieve Your Health Goals

In this episode you discover how to use EFT and other tapping methods to:

* identify your true health issues;
* bring those true issues into conscious awarenes;
* craft the exact goal needed to neutralize those issues and enhance your health and wellbeing; and,
* use EFT to achieve those health goals.



Four sentences to identify conscious and hidden health issues:

1. What aspects of my health concern me the most?
2. How do I want to feel in my body?
3. What activities do I wish I could do more easily?
4. What health-related changes would have the biggest positive impact on my life?
Goal statement model:
I choose to achieve (describe your chosen goal) over the coming (identify timeframe) so that (describe the benefit).
---

Host:

Stephen Carter - Website: httsp://StressReliefRadio.com - Email: CarterMethod@gmail.com
---

Technical information:

Recorded with Hindenburg Pro. Edits with Twisted Wave, Amadeus Pro, and Levelator. Final edits and rendering with Hindenburg Pro with generic profile. Microphone: Eathworks Ethos.
---

Key words:

wellbeing, tapping, Thought Field Therapy, Trauma Tapping, goals, goal achievement, success,

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Jaksot(74)

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