Self Care Club 2024 Intro Show

Self Care Club 2024 Intro Show

Happy New Year! Before we dive headfirst into January Lauren and Nicole are dropping by with a quick intro as to what you can expect at the club in 2024. If you like what we do here and want to be part of the club, come follow us at all our channels To pre order our book “Have You Tried This?” click here https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2 For our exclusive merch - https://self-care-club.myspreadshop.co.uk/ Join our private facebook group https://www.facebook.com/groups/1115099072702743/?ref=share_group_link Instagram https://www.instagram.com/selfcareclubpod/ YouTube https://youtube.com/c/SelfCareClub TikTok https://vm.tiktok.com/ZMLnXyS1S/ Email hello@theselfcareclub.co.uk Website www.theselfcareclub.co.ukl Studio production by @launchpodstudios Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/self-care-club--6942824/support.Get in touch & come follow us on:Instagram Tiktok thttps://www.tiktok.com/@40ish.podcastJoin our private Facebook groupOrder our book hereBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-navigating-midlife-and-perimenopause--6942825/support?utm_source=rss&utm_medium=rss&utm_campaign=rssStudio production by @launchpodstudiosMusic by purpleplanet. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Ask The Doctor: Insomnia, Menopause & Sleep with Professor Guy Leschziner

Ask The Doctor: Insomnia, Menopause & Sleep with Professor Guy Leschziner

Ask The Doctor: Insomnia, Menopause & Sleep with Professor Guy Leschziner This episode is sponsored by Welbeck – providing beyond better healthcare. Welcome to the first episode of our brand-new Ask...

18 Syys 25min

Why Can’t I Sleep? Menopause, Insomnia & Better Sleep with Professor Guy Leschziner

Why Can’t I Sleep? Menopause, Insomnia & Better Sleep with Professor Guy Leschziner

Advertisement⏐Try AG1 now at http://drinkag1.com/selfcare and get £20off your first order + 5 AG1 Travel Packs for on the go, a bottle of Vitamin D3+K2, and the Welcome Kit for FREE. No risk with the ...

14 Syys 46min

Self Care Club: The Midlife Edition - Welcome to the Next Chapter

Self Care Club: The Midlife Edition - Welcome to the Next Chapter

Welcome back! And a big welcome to a brand new season and new chapter of this podcast. After seven years of exploring wellness and self-care, we’re evolving because, well, we’re evolving! In this int...

7 Syys 34min

From The Archives - Assuming Good Intent

From The Archives - Assuming Good Intent

We are taking a break over the summer so please enjoy this show from our archives. This week Lauren and Nicole go about their week by assuming good intent. Meaning they always start from the idea tha...

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From The Archives - Dreams

From The Archives - Dreams

We are taking a break over the summer so please enjoy this episode from our archives. Dreams seem to fascinate us; why we have them, what they are and where they come from. The majority of dream res...

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From The Archives - Cold Showers

From The Archives - Cold Showers

We are taking a break over the summer so please enjoy this episode from our archives - We’ve all heard about the multiple physical and emotional benefits to taking short, cold showers at the start o...

17 Elo 48min

From The Archives - If You’re Not Changing it, You’re Choosing It

From The Archives - If You’re Not Changing it, You’re Choosing It

We are taking a break over the summer - please enjoy this episode from our archive. When we face situations in life that aren’t ideal, if we're not actively changing them, then we are essentially con...

10 Elo 40min

From The Archives - Spending More Time Naked

From The Archives - Spending More Time Naked

We are taking a break over the summer so please enjoy this episode from our archives. Today we are doing a practice from our book 'Have You Tried This?' - with the hope it brings more body positivit...

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