Dry January Day 3- The Benefits of Dry January and Sobriety

Dry January Day 3- The Benefits of Dry January and Sobriety

Share Your Thoughts! Text Bobbie here! **Benefits of Sobriety:** - Better sleep and possible improvements in blood work. - The subjective nature of individual experiences related to sobriety. - Noticing energy levels and physical responses to alcohol. - **Personal Insights:** - The speaker reflects on their experiences transitioning from alcohol to sugar and the realization of functional but unfulfilled living. - The importance of being present and authe...

Jaksot(667)

When Are We Recovered Enough To Go Back To Our Old People, Places & Things?

When Are We Recovered Enough To Go Back To Our Old People, Places & Things?

Share Your Thoughts! Text Bobbie here! 562 I am cured! I can go show everyone how super I am doing and put myself in dangerous situations of temptation and triggers. Right? NO, WRONG! If you a...

28 Maalis 202128min

What Is Our House of Recovery? What Tools Are You Using To Do the Construction?

What Is Our House of Recovery? What Tools Are You Using To Do the Construction?

Share Your Thoughts! Text Bobbie here! 561 Building a house and building our recovery seem to have similar parallels. What is your recovery house made of? Mine includes meetings, ( different kinds),...

27 Maalis 202117min

Surrender That Weight That Slows You Down in Life & Recovery

Surrender That Weight That Slows You Down in Life & Recovery

Share Your Thoughts! Text Bobbie here! 560 Are you trying to control everything? Is your ego getting in the way? Can you surrender the weight you can't carry to your Higher Power or are you holding o...

26 Maalis 202117min

Why Should We Forgive & Do We Have the Courage to?

Why Should We Forgive & Do We Have the Courage to?

Share Your Thoughts! Text Bobbie here! 558 Forgiveness is a tough topic. I will encourage you to consider the value of forgiveness and focus on the benefits to yourself of forgiving others. It's no...

25 Maalis 202115min

Are We Being Open Minded in Life & Recovery?

Are We Being Open Minded in Life & Recovery?

Share Your Thoughts! Text Bobbie here! 557- We build off of yesterday's theme today surrounding arguing and being right. This is another reminder for us to apply the HOW of recovery- Honest, Open and...

24 Maalis 202117min

Why Do We Argue?

Why Do We Argue?

Share Your Thoughts! Text Bobbie here! 556 Today's topic of arguing is interesting to me. I had never thought of the question I ask you here before. Have you ever changed someone's mind by arguing ...

23 Maalis 202121min

Giving & Receiving Help

Giving & Receiving Help

Share Your Thoughts! Text Bobbie here! 555 Do you allow yourself to ask for help when you need it? Do you give as well as get? Is being of service in your mutual aid communities part of your recovery...

22 Maalis 202111min

Woo Hoo!! 4 YEARS BET FREE!  Reflections Of the Journey & Fear

Woo Hoo!! 4 YEARS BET FREE! Reflections Of the Journey & Fear

Share Your Thoughts! Text Bobbie here! 554 Today's reading is about fear. Getting to 4 years bet free required a lot facing fears and I still have a long way to go on this topic. Celebrating is th...

21 Maalis 202129min

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