17: Building a Business as a Woman with ADHD with Rachel Carey-McElwaney

It wasn't until Rachel was an adult that she was officially diagnosed with ADHD. That diagnosis was an aHa moment for her in some of the struggles she had in school and in her early adult life. It has also helped her navigate the way she handles tasks and sets up her day to have less stress.

IN THIS EPISODE WE DISCUSS

• How Rachel got her ADHD diagnosis and why it didn't happen till she was an adult.
• Why its important to de stimgatize ADHD and mental health.
• How her diagnosis has helped her navigate entrepreneurship.

WANT TO SKIP AHEAD?

[2:46] How Rachel was diagnosed with ADHD as an adult.
[8:42] Coming to terms with her diagnosis and what that has done to change her processes.
[14:48] Championing neuro diversity in her HR work.
[17:38] Growing up with undiagnosed ADHD.
[28:24] Stigma around ADHD.
[31:43] Where Rachel goes for personal development
[32:55] Is Rachel an introvert or extrovert?
[33:45] One goal for the upcoming year.
[34:32] Piece of advice that has stuck with Rachel.
[35:12] What's a non-negotiable?

RESOURCES

Chadd
Rebecca Campbell
[blog] ADHD and Creativity: How Women with ADHD Can Harness Their Unique Talents and Strengths

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