#002: Sage Burmeister on the power of breathwork, sobriety, and living a vibrant lifestyle
Find The Others1 Marras 2020

#002: Sage Burmeister on the power of breathwork, sobriety, and living a vibrant lifestyle

Sage is a former dual sport Division 1 college athlete. Partway through college his anxiety, depression, and substance abuse forced him to rehab and sparked him on a path of inner healing. You’ll hear him talk about how meditation and breathwork saved his life and how he’s been able to adapt his lifestyle now being over nearly 4 years sober and being diagnosed with Type 1 diabetes.

Sage specializes in holistic health coaching, where he utilizes a combination of breath work meditation, clean eating, and functional fitness to help people live a more vibrant life.

You can drop Sage a DM on Instagram (@sageburmeister) and give him a follow him for practical lifestyle hacks to help you feel better and more vibrant with life.

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#179: Developing Grit and Grace Through Challenges ft. Chad Sonkin

#179: Developing Grit and Grace Through Challenges ft. Chad Sonkin

This is not your typical polished podcast episode. Back in November, Chad Sonkin and I hit record while both of us were in the thick of navigating the shutdown of our Edge Theory Labs as we lost both ...

16 Tammi 20251h 53min

#178: The End of Edge: Lessons From Shutting Down My Business

#178: The End of Edge: Lessons From Shutting Down My Business

In this deeply personal episode, I share the full story behind the decision to shut down Edge Theory Labs and the journey through one of the most challenging periods of my life. Along the way, I revea...

13 Tammi 20251h 9min

#177: Change your life in 8 weeks with Training Camp

#177: Change your life in 8 weeks with Training Camp

Join me as I share a tool that I have used countless times to change my life in just 8 weeks. Welcome to Training Camp.

23 Syys 20249min

#176: Abigael Elizabeth on making music, creating art, and spirituality

#176: Abigael Elizabeth on making music, creating art, and spirituality

Abigael Elizabeth is a dear friend and very talented singer/songwriter. She also makes pottery and has recently focused on doubling down her pursuit of music. This was a very unique and fun conversati...

8 Syys 20241h 8min

#175: Brian Cunningham, Former Commander of SEAL team ONE, on leadership, elite mindset, and artificial intelligence

#175: Brian Cunningham, Former Commander of SEAL team ONE, on leadership, elite mindset, and artificial intelligence

Brian’s career, both in the military and as a civilian, reflects a legacy of strategic leadership and a commitment to innovation. As a 25+ year Navy SEAL and senior Special Operations Officer, Brian l...

27 Elo 20241h 12min

#174: Chad Sonkin on faith, energy, and responding to adversity

#174: Chad Sonkin on faith, energy, and responding to adversity

Chad Sonkin joins Joshua back on the podcast for a conversation around faith, mindset, health, and responding to adversity.

1 Elo 20241h 20min

#173: Monday Motivation with Chad Sonkin: Get Muddy!

#173: Monday Motivation with Chad Sonkin: Get Muddy!

Joshua and Chad discuss the importance of rolling up your sleeves and 'Getting Muddy'

29 Heinä 202416min

#172: Take an embodiment walk

#172: Take an embodiment walk

On today’s episode, join Joshua as he shares his story of a practice that helped him land his dream job – an embodiment walk – and how you can add it to your arsenal of tools right away.

24 Heinä 202410min

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