Ep 44 Lets Grab a Coffee
In this Episode,.... I'm sitting down with you as I did recently with someone, discussing different topics that I have wisdom on and feel strongly about.Join the Take A Moment CollectiveI'd love to he...
31 Maalis 202523min
Ep 43 My Story Part 4: Social Work Profession
In this Episode,.... I am sharing about my profession of social work. I love being a social worker but there are cultural norms where I've experienced burn out and talk to many who have as well. I am ...
24 Maalis 202532min
Ep 42 My Story P3: Chronic Illness and Burn Out
In this Episode, I'm sharing with you about my journey with chronic illness and how it has been a contributing factor in my burn out story.I'd love to hear what you thought about this episode, send me...
17 Maalis 202532min
Ep 41 My Story Part 2: People Pleasing, Perfectionism, Doer Mentality
In this Episode, I'm diving into the topics of people pleasing, perfectionism, and doer mentality in how it let me to burn out and how it can lead you as well. I share some encouragement and solutions...
10 Maalis 202533min
Ep 40 It's Time for My Story
In This episode, I begin to share with you my story and how burn out became a full flame in my life. Today I go back to the very beginning. My hope and heart is that this encourages you and for you to...
3 Maalis 202521min
Ep 39 Burn Out in Eating Disorder Recovery as an Athlete with Kate Ringwood, LCPC
In this episode, my new friend, Kate Ringwood, shares about her experience with burn out and the clients she works with who are recovering from eating disorders who are athletes. Kate shares her pers...
24 Helmi 202531min
Ep 38 Take A Moment Collective
In This episode, I share about my new membership launching called Take A Moment Collective. I'm excited to share with you all about it and what you can expect from it. I'd love to hear what you though...
17 Helmi 202531min
Ep 37: Amanda Douglass CNHP & Arbonne Consultant
Welcome back to Breaking Up with Burnout! I’m your host, Tiffany Leader, and I’m thrilled to bring you our first-ever in-person podcast episode! Today, I’m joined by my friend Amanda, a Certified Natu...
10 Helmi 202550min
