Pt 3: Vicky Pattison on grief and her toolkit for life

In this final part, Vicky and Dr Alex have a moving and candid conversation about the grief they’re experiencing, after having lost significant people in their lives.
The episode focuses on the coping mechanisms they’ve adopted to manage their grief and what’s in Vicky’s ‘toolkit for life’ - the mindsets and motto’s that have carried her through tough times and kept her smiling.
Make sure to follow @dralexgeorge and @stompcast across socials as well as this weeks guest, @vickypattison!
Links and Sources:

• Health fact of the week source

Helplines:

• Links to bereavement support via Mind, here
• For support with suicide, speak to the Samaritans
• To find help around drug and alcohol bereavement, head to Bead

Hosted on Acast. See acast.com/privacy for more information.