Pt 2: Are Toxic Friends Holding You Back? | Fats Timbo
Figuring It Out9 Heinä 2024

Pt 2: Are Toxic Friends Holding You Back? | Fats Timbo

In part 2, Fats Timbo explains how self help books changed her life and helped her overcome her shyness.


Fats and Alex discuss how to get the most out of self help books, how to deal with jealous friends and offer advice on how to stop letting fear hold you back.


Follow @fatstimbo and get her book ‘Main Character Energy: 10 Commandments to Living Life Fearlessly’


Follow the podcast on Instagram @thestompcast


To improve your mental fitness, get Dr Alex’s book The Mind Manual


Download Mettle: the mental fitness app for men

Hosted on Acast. See acast.com/privacy for more information.

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Can Hypnosis Unlock Repressed Memories? | Pt 3

Can Hypnosis Unlock Repressed Memories? | Pt 3

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Photographic Memory Isn't Real: Here's the Science | Pt 2

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17 Elo 17min

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16 Elo 27min

Are Gratitude Journals and Your Mindset Just Manifestation Rebranded? | Pt 3

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If I Think I'll Fail, Am I More Likely To? | The Science Of Self-Fulfilling Prophecies | Pt 2

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If you think you're going to fail, are you more likely to? In Part 2, Dr Alex George and research scientist Dr Kathryn Bates explore the science of self-fulfilling prophecies, what the evidence actual...

10 Elo 24min

Did Dua Lipa Really Manifest Her Husband? | Pt 1

Did Dua Lipa Really Manifest Her Husband? | Pt 1

Dua Lipa says headlining Glastonbury was on her dream board and even believes she manifested her husband. Millions of videos on TikTok are about manifestation, but does any of it actually work? In Par...

9 Elo 23min

Will Humans Ever Live Forever? | Pt 3

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Does your life really flash before your eyes when you die? Are humans the only species that know they're going to die? And could we ever live forever? In Part 3, Dr Alex George and research scientist ...

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Why Thinking About Death Could Change Your Life | Pt 2

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How do you find acceptance in grief and come to terms with the idea of your own death? Will we be able to live forever? In Part 2, Dr Alex George reflects on losing his brother to suicide and what fin...

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