Episode 178: Anna Akana

Author and actress Mara Wilson @MaraWilson talks about her recent struggles with chronic illness as well as managing her OCD and anxiety. She also answers audience questions and chats with Paul about ...

19 Marras 20201h 8min

Comedian, writer, actress, & podcaster (Let's Process This) Melinda Hill @RealMelindaHill talks about growing up with a parent with untreated bipolar, always being the new kid at school (she moved 21 ...

13 Marras 20201h 25min

Comedian and podcaster (Mindful Metal Jacket) Joe List @JoeListComedy talks about how he manages anxiety and panic attacks and what ultimately led him to asking for help and finding sobriety. Be sure ...

6 Marras 20201h 3min

Podcaster (Armchair Expert, Monica and Jess Love Boys) and actress Monica Padman @mlPadman sits down with Paul to unpack her struggles with intimacy, self-image, and growing up Indian in a white commu...

30 Loka 20201h 31min

Nanea Reeves is the CEO & Co-Founder of TRIPP, a mobile app focused on creating mood altering experiences in virtual reality. She talks about VR research and her own struggles that led her to where sh...

23 Loka 20201h 15min

Writer and musician Gabbie Hanna @GabbieHanna reads excerpts from her powerful book Dandelion and opens up about her struggles with past traumas, insecurities, and anxieties. She and Paul get deep wit...

16 Loka 20201h 30min

Neuroscientist and former Navy flight surgeon, Dr. Erik Won, shares his insights into mental health and the brain and talks about the trauma and struggles that come with caring for--and losing--some o...

9 Loka 20201h 11min

Writer Brandon Stickney (The Five People You'll Meet in Prison), who has spent time in four different prisons, talks about his own experiences as well as the inhumane issues with our profit-driven pri...

2 Loka 20201h 39min