#308 A Letter To My 16 Year-Old Suicidal Self - Katie Hirshberg

#308 A Letter To My 16 Year-Old Suicidal Self - Katie Hirshberg

The 19 year-old college sophomore opens with a letter she wrote to her 16 year-old self who was so tired of the years of depression, anxiety self-hate, bullying, co-dependence, perfectionism, Crohn's Disease and feeling like a burden that she was on the verge of taking her life. Her dad, Alan sits in on the session to occasionally share his perspective on her struggles, their family dynamics and what he might have done differently. This episode is sponsored by American Public Media's podcast The Hilarious World of Depression with host John Moe This episode is sponsored by TalkSpace online therapy. To sign up or to learn more, go to www.Talkspace.com/mihh and, as a special offer for our listeners, you can use coupon code MIHH to get $30 off your first month. Follow Katie on Twitter at @Rosearium The podcast is now accepting monthly donations via Patreon. Go to www.patreon.com/mentalpod See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(690)

#771 Growing Up With Hoarders - Amanda Uhle

#771 Growing Up With Hoarders - Amanda Uhle

Amanda Uhle is a journalist and nonfiction writer who shares her story of a loving but turbulent childhood and what it was like to grow up in a house of hoarders. Look for her new memoir, Destroy This...

24 Loka 20251h 42min

#770 Imprisoned For Having HIV - Robert Suttle

#770 Imprisoned For Having HIV - Robert Suttle

Robert Suttle joins Paul to share his experience with the criminalization of HIV. He talks about the unexpected arrest related to his diagnosis, his experience in prison, and living with HIV in the mo...

17 Loka 20251h 30min

#769 Darkest Listener Confessions 2

#769 Darkest Listener Confessions 2

Our second installment of the darkest surveys filled out anonymously by listeners. This episode is sponsored Quince. Go to www.Quince.com/mental for free shipping on your order and 365-day returns. N...

10 Loka 202555min

#768 The Difficulties (And Gifts) Of Bipolar - Rick Cleveland

#768 The Difficulties (And Gifts) Of Bipolar - Rick Cleveland

Rick Cleveland is a playwright and television writer (The West Wing, Six Feet Under) who shares the difficulties--and the gifts--of living with Bipolar disorder.This episode is sponsored Quince. Go to...

3 Loka 20251h 5min

#767 Self-Harm - Matthew Broussard

#767 Self-Harm - Matthew Broussard

Matthew Broussard is a comedian (Hyperbolic) who shares his struggles with mental health and opens up, for the first time, about his experience with self-harm.For more about Matthew, including his mos...

26 Syys 20251h 23min

#766 Navigating Sex After An Assault - Katie Simon

#766 Navigating Sex After An Assault - Katie Simon

Katie Simon is a journalist and sexual assault survivor. They talk about the impact that sexual assault can have on your sex life and share resources for how to manage and discuss this complex situati...

19 Syys 20251h 42min

#765 Ali Siddiq - Grief, Incarceration & Friendship

#765 Ali Siddiq - Grief, Incarceration & Friendship

Ali Siddiq is a comedian and writer who shares his stories of abuse, incarceration, grief, and the importance of friendship. Find all of his powerful stand-up specials, including the newly released st...

12 Syys 20252h 5min

#764 Social Anxiety & Perfectionism - Dr. Ellen Hendriksen Returns

#764 Social Anxiety & Perfectionism - Dr. Ellen Hendriksen Returns

Dr. Ellen Hendriksen is a clinical psychologist at Boston University who specializes in perfectionism and anxiety, with a particular focus on social anxiety. She returns to the podcast to talk about h...

5 Syys 20251h 13min

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