#333 - When Sex Abuse Victims Become Adults & Avoiding Help/Work Burnout - Katie Vernoy LMFT

#333 - When Sex Abuse Victims Become Adults & Avoiding Help/Work Burnout - Katie Vernoy LMFT

LMFT therapist Katie Vernoy and Paul respond to listener questions around the topics of 1) How childhood sexual abuse affects the survivors when they become adults and 2) How can people avoid job or helping burnout. They talk about the specifics of self-care and coping tips, acceptance vs approval, forgiveness, anger, misguided generosity, overprotective parents, people who can't say no and is it possible for a younger child to sexually abuse an older child? Katie's website: www.evolvetothriveconsulting.com Katie's Facebook group for helpers to combat Sacrificial Helping, called The Helping Collaborative: https://www.facebook.com/groups/helpingcollaborative/ Katie's Facebook: Evolve to Thrive by Katie Vernoy Katie's Twitter: Katie Vernoy This episode is sponsored by BetterHelp online therapy, to experience a free week go to www.BetterHelp.com/mental This episode is sponsored by Bombas socks. For 20% off your 1st purchase go to www.Bombas.com/mental This episode is sponsored by BlueApron. To get your first 3 meals free (with free shipping) go to www.BlueApron.com/mental This episode is sponsored by the Scott Alan Turner Show. To learn how to better your finances go to www.ScottAlanTurner.com/happy To help out our podcast thru one-time or recurring monthly donations, or donating Frequent Flyer miles go to www.mentalpod.com/donate See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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#724 Healthcare Worker Burnout - Psychiatrist Jessi Gold

#724 Healthcare Worker Burnout - Psychiatrist Jessi Gold

Dr. Jessi Gold (@DrJessiGold) is the Chief Wellness Officer for the University of Tennessee as well as an Associate Professor of Psychiatry. Her main advocacy focus has been burnout in the healthcare ...

29 Marras 20241h 12min

#723 Toxic Productivity - Therapist Israa Nasir

#723 Toxic Productivity - Therapist Israa Nasir

Israa Nasir is a therapist and the founder of Well Guide, a digital wellness platform making therapy tools accessible to everyone. She discusses red flags and green flags in terms of mental health and...

22 Marras 20241h 28min

#722 - Anger - Listener JT

#722 - Anger - Listener JT

JT was well into adulthood before he was able to come to terms with his anger issues. Today, he’s turned things around with the help of therapy, meditation, and support groups. He opens up about how h...

15 Marras 20241h 19min

#721 All About DBT - Ethan Sapienza

#721 All About DBT - Ethan Sapienza

Ethan Sapienza is a clinical social worker and therapist specializing in EMDR and DBT. He discusses the benefits of these modalities and shares practical DBT coping mechanisms that everyone can find u...

8 Marras 20241h 34min

#720 Working On Ourselves - Ahmed Al-kadri

#720 Working On Ourselves - Ahmed Al-kadri

Ahmed Al-kadri (@AhmedLovesBread) is a Yemeni-American comedian who is trying to be a better person, a better partner, and a better man. He shares his journey to realizing his addictions and doing the...

1 Marras 20241h 18min

#719 Surviving A Parent's Addiction - Sepideh Saremi

#719 Surviving A Parent's Addiction - Sepideh Saremi

Sepideh Saremi (@runwalktalk) is a psychotherapist and the creator of Run Walk Talk, an innovative approach to therapy that utilizes movement and exercise during your therapy session. Sepideh also sha...

25 Loka 20241h 42min

#718 Bipolar 1 & Mortality - Ruby Cohen Love

#718 Bipolar 1 & Mortality - Ruby Cohen Love

Ruby Cohen Love shares her experience of living with Bipolar I, including extreme mania, hospitalization, and how she takes care of herself now. She also talks about the death cafe movement and her ow...

18 Loka 20241h 35min

#717 Learning Vulnerability - David Finch

#717 Learning Vulnerability - David Finch

David Finch (@HoodFinch) is an actor/writer/producer turned full time visual artist. His new book of clever comics (Output of a Perfectionist) draws from the ups and downs of his own life, including h...

11 Loka 20241h 24min

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