#337 - Raised in Repression & BPD - Anne from Berlin

#337 - Raised in Repression & BPD - Anne from Berlin

Creative and sensitive, born and raised in 1980's communist East Germany by a dysfunctional family, Anne's abuse was not dramatic, more like death by 1000 cuts. Bearing the brunt of being a first child and resented for her intelligence, she developed BPD (Borderline Personality Disorder) but has always turned the anger inwards, rarely if ever lashing out. She talks about the benefits of learning DBT (Dialectical Behavior Therapy) as well as her struggles with anorexia, bingeing, cutting and being passive aggressive as well as the greater context of her personal battles taking place alongside her country's people fighting for freedom and independence from a regime that shot its own citizens for trying to leave the country. This episode is sponsored by BetterHelp online counseling. To experience a week for free go to www.BetterHelp.com/mental and fill out a questionnaire This episode is sponsored by BlueApron. To get your first 3 meals free with free shipping go to www.BlueApron.com/mental This episode is sponsored by Bombas socks. To get 20% off go to www.Bombas.com/mental To help finance Paul's next trip to record international guests consider contributing to its GoFundMe page. Consider becoming a monthly donor to the podcast (and get occasional bonus content from Paul) www.Patreon.com/mentalpod To make a one-time PayPal donation go to www.mentalpod.com/donate See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(690)

#747 Bo V - Non Binary & Recovering People Pleaser

#747 Bo V - Non Binary & Recovering People Pleaser

Bo V is a stand-up comedian, actor, and writer who attends Paul’s support group. They talk about the work they’re doing on self-judgment and shame, finding the perfect church after leaving Catholicism...

9 Touko 20251h 53min

#746 Disillusionment - Rich Forer

#746 Disillusionment - Rich Forer

Rich Forer is a Jewish-American author and activist. He discusses his perspective of growing up Jewish, being a member of AIPAC, and how his perspective on Palestine shifted dramatically, shattering h...

2 Touko 20251h 36min

#745 Dr Jessica Zucker - The Hard To Talk About

#745 Dr Jessica Zucker - The Hard To Talk About

Dr. Jessica Zucker returns to the podcast for her 4th visit, focusing on the importance of talking about hard things: Cancer, miscarriages, perimenopause, and more. Watch for her new book, Normalize I...

25 Huhti 20251h 54min

#744 Loss - Financial & Familial - Mark M

#744 Loss - Financial & Familial - Mark M

Mark M is Paul’s friend from a support group. He visits the podcast to share his story of addiction, growing up entrenched in deception, and how he eventually broke the pattern in his adult life. He d...

18 Huhti 20251h 14min

#743 Sex Addiction Therapy

#743 Sex Addiction Therapy

11 Huhti 20251h 58min

#742 Jennifer Westcott Part 2

#742 Jennifer Westcott Part 2

Jennifer Westcott is a therapist who has shared her story of sexual abuse at the hands of her mother. She returns for her second visit on the pod and opens up about the emotional hangover she had afte...

4 Huhti 20251h 10min

#741 Sexually Abusive Mothers - Jennifer Westcott

#741 Sexually Abusive Mothers - Jennifer Westcott

Jennifer Westcott is a therapist who, as an adult, began to recall sexual abuse by her mother. She and Paul both dig deep to talk about maternal sexual abuse and why it’s so difficult for people to un...

28 Maalis 20252h 6min

#740 Dialectical Behavior Therapy - Dr. Blaise Aguirre

#740 Dialectical Behavior Therapy - Dr. Blaise Aguirre

Dr. Blaise Aguirre is an Assistant Professor of Psychiatry at Harvard Medical School. He specializes in dialectical behavioral therapy (DBT) with a particular focus on borderline personality disorder ...

21 Maalis 20251h 48min

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