Paul in Ireland III- Caitlin - Sponsored by BetterHelp

Paul in Ireland III- Caitlin - Sponsored by BetterHelp

The 29 year-old Dubliner opens up about her struggles with depression, psychosis, cutting/self-harm, alcohol, anger, learning disability (seeing letters mirrored) & spatial/motor control; also her suicide attempt and it finally expressing her pain despite feeling numb. Older episodes can be found ad-free exclusively at Stitcher Premium for $4.99/month. Get one month free with offer code MENTAL at signup at www.StitcherPremium.com/mentalpod Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18. Other Links Mentioned www.Aware.ie To contact previous guest Michael Corr about his email drafts project email him at 100Drafts@gmail.com Ways to Help the Podcast ______________________ Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 ————————————————————————— Spread the word via social media. It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod -------------------------------------------------------------- Subscribe to Stitcher Premium for back catalog (& much more) -Older episodes can be found ad-free exclusively at Stitcher Premium for $4.99/month. Get one month free with offer code MENTAL at signup at www.StitcherPremium.com/mentalpod -Subscription includes all episodes, ad-free, going all the way back to ep #1 in 2011, plus back catalogs of tons of other great podcasts, standup albums, original content and more. -------------------------------------------------------- Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via Paypal or Zelle (make payment to mentalpod@gmail.com) --------------------------------------------------------------------------- Try Our Sponsor’s Products/Services --------------------------------------------------- See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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#763 Listener Secrets With Jen Westcott

#763 Listener Secrets With Jen Westcott

Fellow survivor, recovering addict and therapist Jen Westcott joins Paul again to read some Shame And Secrets Surveys filled out anonymously by listeners. For More About Jen:Therapist Sanctuary Clini...

29 Elo 20251h 10min

#762 - Raised Mormon With An Unstable Mother - Tina Kaye

#762 - Raised Mormon With An Unstable Mother - Tina Kaye

Tina Kaye, a friend from Paul’s support group, shares her story of growing up with an unstable mother, being raised Mormon, and all of the rage and resentment that she’s had to work through.BIG FAVOR ...

22 Elo 20251h 35min

#761 Validation & Belonging - Dr. Caroline Fleck

#761 Validation & Belonging - Dr. Caroline Fleck

Dr. Caroline Fleck is a cognitive behavioral psychologist, an author, and an Adjunct Clinical Instructor at Stanford. She joins Paul to discuss validation and the importance of belonging. She also pro...

15 Elo 20251h 52min

#760 Escaping The Mormon Church

#760 Escaping The Mormon Church

Sabrina Capper grew up in the Mormon Church. She shares her story of manipulation, generational abuse, and how she finally escaped. Look for her new book, Licking the Knife, to learn more about her st...

8 Elo 20251h 23min

#759 Why No Episode This Week?

#759 Why No Episode This Week?

I'll tell you why. Oh, and would love it if you would take an anonymous audience survey for potential advertisers. We did some a while back but they need a new one. You can take it at Gum.Fm/mental. I...

1 Elo 202532s

#758 First Responders - Joe Smarro

#758 First Responders - Joe Smarro

Joe Smarro is a Marine Corps combat veteran who trains first responders on how to properly manage and de-escalate mental health crises. He talks about the path that led him to this work, why the curre...

25 Heinä 20251h 51min

#757 Chronic Pain - Vanessa Blackstone

#757 Chronic Pain - Vanessa Blackstone

Vanessa Blackstone is a therapist specializing in chronic pain and the Executive Director of the Pain Psychology Center. She outlines the success she’s found in the Pain Reprocessing Therapy (PRT) mod...

18 Heinä 20251h 37min

#756 Clutter, ADHD, OCD - Kayla Hurt

#756 Clutter, ADHD, OCD - Kayla Hurt

Kayla Hurt is a professional organizer who aims to work with deep empathy and a soft approach. She opens up about her journey to decluttering, including her struggles with ADHD, OCD, and her mother’s ...

11 Heinä 20251h 33min

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